Negativity Bias and the Meta Experience:

I just had an uncanny experience: a recent radio interview went all Meta on me. I was speaking to the host, Devon Peacock, about negativity bias – our tendency to focus on the negative over the positive – and suddenly, for the life of me, I couldn’t remember a word.

The word was Cortisol…

It is important to understand that the difficult period will pass. As the human race, we’ve been through such changes before.

Whether we are aware of it or not, we continue to evolve – for the purpose of the ongoing expansion of what we truly are: consciousness.

The way we evolve is…

There are certain kinds of experiences that nurture our souls and others that don’t. We also know that “experiences” are not “things,” and that although things, like money, homes, and motor vehicles do matter in our lives, they do not nourish our hearts and spirits. There’s nothing wrong with something that enhances only the material, as long as we don’t expect more from it than that. For most of us, separating unrealistic expectations from real ones is not easy. …

Energy Mastery for Sensitive Souls

By Judi Lynch

Word count -633

Bio word count -60

Many people incarnate on Earth through the vibration of love and wisdom, becoming the most sensitive, feeling souls on the planet. Those of us who are the feelers in life know that we can absorb both positive and negative energies of others, which can affect us greatly. Learning how to transmute those energies can be life changing and saving. We are all connected at the etheric…

When our kids were small, we frequently took advantage of a time-honored means of averting explosive interactions between us and one of our kids. For those of you who may be unfamiliar with this mechanism that has come to be a tried and true instrument in most parents’ tool bag, it’s called a Time-out. A time-out is an interruption in an interaction…

At last a book that not only makes quantum physics understandable for general readers but shows how it has practical value for us. Author Dr. Robert M. Oates Jr. presents this abstract, theoretical topic in a step-by-step manner that makes it comprehensible. He explains the discoveries that are revolutionizing the way we see the world, and he captures the drama and conflicts involved in overthrowing the old scientific worldview and…

The number one issue that most couples fight about is money. It’s not money that is activating these intense emotional reactions. It’s all of the things that money symbolizes power, security, worth, trust, love, and even our very survival. The possible, or actual loss of money can activate some of our deepest fears that prompt us to act defensively as…

1. Pay Attention! More marriages die of neglect than of irreconcilable differences. Relationships require on-going maintenance in order to thrive. If your relationship isn’t thriving, it’s dying; there’s no middle ground. Many people go months without saying “I love you,” going on a romantic getaway or simply…

A need is an essential component to promote well-being in our lives. Although these needs are not essential to your survival, they are essential to experience happiness. We can’t have a high level of well-being unless all these needs are being fulfilled. Take a few minutes to assess which of these are being met and which require…

So, you’re at your wit’s end. The four walls are closing in, your kids are starting to drive you crazy, you’re losing patience with your spouse; your finances are in a shambles and you can’t find a moment of peace to be by yourself. Or, maybe you’re living alone and you're so lonely and isolated that you just can’t bear it. What do you do when after more than eight weeks of social distancing you’re on your very last nerve?

People have been getting up to some strange behaviour lately.…

Unfortunately, a lot has changed in just a few short months. Our normal life and routines have taken quite a blow with everything going on in the world right now. We are practicing social distancing and we’re staying at home much more than we tend to in our regular lives. All our sense of what is normal and regular is now disrupted.

However, amid all this…

Many times, we cross paths with another soul feeling a strong connection. We recognize them instantly, and yet despite the desire to reunite, we must realize our soul journey is different. Our goal is to learn the lessons of those who cross our path, why their presence triggers us and how we can evolve with or without them. Once these lessons are learned, any karma attached is released and our soul is free to expand and meet new mates.

There are times in life another…

Opinions are divisive, especially when not considering facts. In this time of global crisis opinions can be deadly. Facts evolve with expanded study by experts in the field, and yet unfortunately can be manipulated by bad actors by keeping a small element of the fact but changing the narrative. Manipulation of facts trigger fears and frustrations causing them to believe outcomes which will harm instead of heal. Learning discernment and accepting facts aren’t meant to imprison our…

- By Darshan Goswami, M.S., P.E., Pittsburgh, PA, USA

In the near future, doctors may prescribe Yoga as alternative medicine for enhancing…

The more you give of yourself, the more you find of yourself.

We all know how great it feels to receive gifts. However, the joy of getting is short-lived. Our lives are richer when we share, and that great inner joy comes from helping others to better…

Does prayer have the power to heal? Is anyone up there really listening? Scientists have some surprising answers for you.         

-  By Darshan Goswami, Pittsburgh, PA, USA

Human beings have…

By Dashan Goswami, M.S., P.E. 

The Purpose of life is what you want to make out of it.  Each of us has a unique purpose in life, and our happiness, growth and success lie in its realization.  As humans, this purpose is to understand our relationship to a broader…

Yoga can be effectively used to slow down the aging process by reducing the catabolic process of cell deterioration and defy aging.

Today's world…

Meditation is a practice for calming the Mind, Body and the Soul.

In today's fast paced busy lifestyle, many of us feel anxious, tired, frustrated and over extended. It's difficult to find a balance and take some time out to relax and do the things we…

tell me i did not dive in way too deep

and that i will find the relief i seek

when bells toll the time to jump off the peak

say that there will be faith to take the leap

although i've walked the path of oracles

and seen you've kept the oath you'd said you'd keep

when the fruits will be close enough to reap

will i really believe in miracles

did your plan really include that last turn

or did i miss a lesson on the road

will there some day…