Here is a quick recipe for making a wonderful anti-aging skin cream.
Simple - Quick - Effective
1- Cup of Coconut Oil - Make…Continue
Added by Dr. Paul Haider on June 11, 2014 at 11:30am — No Comments
Just when we think we have an area of our lives dialed in, some spiritual guru will remind us, “the only constant is change.” Even if our ducks aren’t exactly in a row, the thought of change will often ruffle our mama-duck feathers as we worry about a whole host of “what if’s.” Our steadfast egos like constant constant, not constant change!
But, alas, we are ever-evolving, ever-shifting; physically, emotionally, mentally and spiritually.…
In the Toltec tradition, spiritual warriors are said to hunt personal power. It is not something that can be achieved by following a step-by-step set of instructions, rather it is something that is increased and even freed, through our actions, thoughts and demeanor. Now maybe you have never considered yourself a warrior, but we all can walk the warrior’s path and hunt personal power. A warrior is simply someone who seeks freedom, takes radical responsibility for their actions and is a…Continue
2014 to 2015 – Increasing clashes – lots of civil unrest around the world in all nations – lots of natural disasters – people reject spirituality for materialism.
2016 to 2018 – World War 3 - major loss of life around the globe, China, Japan, and the US take part in war… and in the Middle East there is massive loss of life…Continue
Added by Dr. Paul Haider on June 10, 2014 at 1:23pm — No Comments
Here is a healthy alternative to the USDA food pyramid
Using Whole Plant Based Sources of Food.
This pyramid creates health and well being, lowers cholesterol, lowers triglycerides, reverse cardiovascular disease, prevents…Continue
Added by Dr. Paul Haider on June 10, 2014 at 1:00pm — No Comments
The association with the number 13 is directly connected with the Divine Feminine in relation the the 13 Moons. The 13 Moons annually are recognized by indigenous cultures worldwide. Many Medicine Wheel teachings, including the ones I offer, have 13 Moons in the outer circle of the wheel offering teaching of the cycles of life and a deeper understanding of oneself to assist in self-actualization.
The moon is the feminine energy of our luminaries and represents the mother and the…Continue
If you have ever felt frozen in time and space as a result of some fear inside of you, you know precisely how uncomfortable that is, how you do not like that feeling, and how it keeps you from enjoying the life you love. I would like to talk about two forms that fear assumes and how you might get around them.
The word fear has its roots in the concept of danger or peril or ambush. I think that in centuries past, there was much more of a purportedly good reason to experience…Continue
Added by Maria Khalife on June 10, 2014 at 8:30am — No Comments
From smart phones, to train seats, to doorknobs – pretty much everything we touch can be a breeding ground for germs. So maintaining a strong immune system is one key to staying healthy. When we live or work with a person who is suffering with a contagious illness, too, we are more prone to contact that illness even if we do not want it or like it.
The same is the case with our mind. Living or working with a person who has the dark aura of negativity, who is spreading particles of…Continue
42 Million Prescriptions for Sleeping Pills Were Filled Last Year.
We have an epidemic of insomnia…
But there is a better way.
Added by Dr. Paul Haider on June 9, 2014 at 11:21am — No Comments
In the mirror we see our reflection.
If we are angry we see the angry person.
If we are happy we see the happy person.
But behind the…Continue
Added by Dr. Paul Haider on June 9, 2014 at 11:19am — No Comments
We all have heard that being in the moment is a good thing. Is it really practical to be in the moment all the time? What are the side effects of being in the moment all the time?
Let’s look at a situation where people are in the moment, unconsciously. People with Dementia/Alzheimer’s can experience being in the moment a lot. If you have interacted with people with such symptoms, you may have experienced some of the benefits of being in the moment: forgetting about the past and…Continue
Added by Shervin Hojat on June 8, 2014 at 4:38pm — No Comments
A man has a rash all over… and with meditation it disappears.
A man has stress and gains weight and meditation will also help.
Silence makes everything possible.…Continue
Added by Dr. Paul Haider on June 8, 2014 at 9:48am — No Comments
Living in the present moment or living in the now is the act of being fully connected or plugged into the universe. When we are connected in the present moment we possess unlimited potential to not only enjoy our experiences to the fullest but also to wholly engage with other people,activities, and most importantly the lessons that are laid out before us. Being connected and present brings a greater sense of focus and awareness by improving our faculties, abilities, and our talents.…Continue
When you you feel stuck, alone, unloved and left behind, your biology suffers. The reason for this is that these feelings create chemical changes within your brain and they are causing your body to react with sadness, loss and fear which create more chemicals that make you feel even worse. It is a VERY harmful and downward cycle that you really do not want to stay in. It will become a sucking vortex of yuck and self loathing that will make you ill in all of your body, mind, and…Continue
Added by Chessie Roberts on June 6, 2014 at 4:30pm — No Comments
When confronted with unexpected problems and stressful conditions many people feel a combination of worry, sadness, fear or similar downcast feelings or attitudes. It is important to give yourself permission to feel what you feel. Do not judge or be critical of your automatic response. All feelings and emotions are normal and natural. They come and they go. They do not define or limit who we are and what we are capable of. …Continue
My friend Amethyst Mahoney posted a great snippet in her Facebook group today about making your business a priority. Which got me thinking about the subject of today's personal note. You see there's really no secrets in business. What you put into your business is exactly what will determine whether or not you're successful, whether or not you create wealth, and whether or not you make the difference in the world that you really desire to make.
Of course, ego…
Added by Michael Mapes on June 6, 2014 at 4:24pm — No Comments
Low Fat, Gluten Free, High in Protein, and Vegan
Here is a very super simple, fast, and easy way to make a gluten free pizza crust. …Continue
Added by Dr. Paul Haider on June 6, 2014 at 10:21am — No Comments
Feel Free to Share this Article - Dr. Paul Haider - Spiritual Teacher and Master Herbalist for over 20 years, You can find Dr. Haider on FB…Continue
Added by Dr. Paul Haider on June 6, 2014 at 10:17am — No Comments
The treatment of commercially and industrially used animals, held against their will and acted upon by human beings who wield power under the banner of Biblically assigned dominion has perpetuated a society in which nearly all of us by are in fact complicit in their suffering., How? Through our habitual consumption of products that rely on animals for testing or through our engagement in activities I which animals are used for our entertainment. This is not the place debate the consumption…Continue