Life is supposed to be a fun and beautiful thing. It shouldn’t be something you dread. It shouldn’t be something that passes you by, either. If you want to make life a celebration, there are several effective approaches you can take. Life is a joyous experience. Be…Continue
Added by Rachelle Wilber on June 20, 2018 at 11:19am — No Comments
Good fortune can be a mysterious thing. It’s not something you can necessarily force. That doesn’t mean that you cannot take actions that can boost your odds in the luck department, however. If you want to enhance your luck and improve your future, there are various smart things you…Continue
Added by Rachelle Wilber on June 19, 2018 at 10:44am — No Comments
Many, if not most of us, are spending our lives seeking that sense of self-worth we are promised when we finally become “good enough” in whatever way we see "good enough." This is because from infancy we’ve been taught that there is actually a "good enough." There is some place, some psychic place, some happy place, some invisible but certain place out there somewhere in the future where we will finally feel that sense of worthiness that generates self-confidence and self-esteem. …Continue
Added by Andrea Mathews on June 18, 2018 at 12:00pm — No Comments
The more you give of yourself, the more you find of yourself.
We all know how great it feels to receive gifts. However,…Continue
Meditation is a practice for calming the Mind, Body and the Soul.
In today's fast paced busy lifestyle, many of us feel anxious,…Continue
Want to live longer and healthy? Good genes, plenty of exercise, and eating right should help, but you might also want to sit down, close your eyes, and breathe properly to meditate. People are discovering that meditation practice can take you inside for an out-of-the-world experience.…Continue
Yoga can be effectively used to slow down the aging process by reducing the catabolic process of cell deterioration and defy aging.Continue
Everyone gets a little down from time to time, but Nature is one of the best mood boosters available. The beauty of our surroundings can help us feel happy and whole again.
Using all our senses is key to enjoying all nature has to offer.
Smell: What plants do you smell? Can you smell the moist soil, and freshly mown grass?
Sight: What do you see? Stare into the sky and watch the trees riffled by the wind. Look…Continue
Added by Michelle Alberigi McKenzie on June 6, 2018 at 12:56pm — No Comments
Negative Thoughts Have Incredible Value - 594 words
Abstract: Don't be too quick to push a negative thought aside. There is something in it that can change everything for us. Each negative thought is a beacon showing us the way to a brighter path.…Continue
Whether affected by change, loss, or pain, finding the time and courage to write can support the healing process. In fact, when navigating difficult times, writing can be an invaluable and inexpensive way to heal. When feeling sadness, fear, or anger, it can be quite cathartic to pour feelings out via the written word. A dear writing colleague of mine once said, “If it hurts, write harder.”
Writing has a way of adding purpose and meaning to life, and helps us tap into intuition,…Continue
Abstract: Acknowledging that in times of change we stir up different moods. What if we knew that the relationship with our moods and emotions is one of the most powerful things we can do to shape the changes we want in our world? Tips on embracing our moods and emotions as a path to fill our lives with ease and well being.
In times of change we find ourselves heading into the unknown. We know we have to let go of how it has been, and wonder how make to…Continue
The journey to becoming the best version of ourselves often involves an important detour. A detour in which we must come face-to-face with a person we may not want to meet but need to meet if our journey is to be completed. This person is the lesser version of ourselves who is being impacted by unhealthy and imbalanced ego energy which will block movement forward along our journey including the spiritual portion of it, until we recognize and deal with it.
Have You Met…Continue