More and more the masses are turning to a less invasive and more preventative form of healthcare.  Chronic illness is the leading cause of death in the United States.  The third leading cause of death is medical error.  Therefore, it may be a good time to ask: Is today’s healthcare system truly healing us?  The definition of health (the state of being free of illness or injury) may beg…

On our journey to be open and curious about the human experience, we can also follow a daily path of healing so we can get to those better days in life with peace, joy, and happiness. Self-forgiveness is vital and essential energy to the physical body to allow for self-healing to take root and obtain inner peace within to have peace with our external world.

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 In these difficult times, it is important for us to help each other to maintain our emotional health. If you, or someone you know, suffer from the aftermaths of criticism, judgment, or bullying - you need to know that you are not alone.

Don’t give up on…

We are living in difficult times. The problems of the world can cause you to feel anxious and depressed. The good news is that there are several ways that you can find peace. Here are just a few ways to re-center and get the peace that you need in your life.

Exercise

Your mind and body are connected. When your body is relaxed, your…

The expanding Universe and the so-called Dark Matter have a profound effect on our lives, thoughts, mindsets and our day-to-day experience.

Have you noticed how quickly things happen in the world compared to the past? How fast everything around us changes: the speeding…

Bring More Joy in Life Even During Challenging Times.

Many of us are looking to live a life of joy? We feel as if we are our own worst enemy and we live in a world where things don’t always go as planned. I have learned from my own experience how to worry less, pray more, and take action to make sound decisions in life!  

In fact, do we believe there is a direct relationship between our thoughts and how we feel?

Asking ourselves this question will help. By observing…

Here we are, going about our daily lives amidst massive waves of change. Every part of our life is shifting and transforming before our eyes ... cultural, political, personal, social, global ... everywhere we turn! How are we to keep our balance in these radically changing times?

Many of us are resisting this change and yearning for things to go back to "normal." The truth is, there is no "normal" anymore. We…

Black Lives Matter

The Black Lives Matter protests are continuing into their second week with no signs of abating. And that’s a good thing. It reminds me of the #Time’sUp and #MeToo movement, when things reached a tipping point and there was no turning back. No-one could pretend any longer that there wasn’t a real problem and that things absolutely had to change. The same has happened since the death of George Floyd at the hands of a Minneapolis police officer.

As a white…

We are living through a very stressful time. People are worried about whether they will have jobs tomorrow, concerned that they may catch or spread the virus, and anxious about protecting their families and loved ones.

On top of that, they may be dealing with loneliness and other effects of social isolation, along with fear and uncertainty over what the future holds. This is on top of many of the worries that ranked Americans among…

In these times of uncertainty, it is important to return to our joy of living. We need to stay strong, sound and keep enjoying our existence no matter what

When happiness leaks out from our life due to daily stress and struggle, we stop being conscious and we miss out not only on the beauty and importance of our…

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Summary: When we’re “going quantum”, allowing the smallest of thoughts to direct our lives in beautiful and amazing ways…we are open to the belief in the field of limitless possibilities.

Quantum? Hard to get smaller than a thought! It’s been said that everything that exists began with a thought. The focus of our thoughts create the attention that we give to areas of our life. Let’s consider the power potential that…

Negativity Bias and the Meta Experience:

I just had an uncanny experience: a recent radio interview went all Meta on me. I was speaking to the host, Devon Peacock, about negativity bias – our tendency to focus on the negative over the positive – and suddenly, for the life of me, I couldn’t remember a word.

The word was Cortisol…

It is important to understand that the difficult period will pass. As the human race, we’ve been through such changes before.

Whether we are aware of it or not, we continue to evolve – for the purpose of the ongoing expansion of what we truly are: consciousness.

The way we evolve is…