October 2012 Articles (140)

Herbs and Supplements for COPD and Asthma — Feel Good Again!

First take lots of nonessential amino acids because a full spectrum of protein is very important for healthy lung tissue. Valine, Isoleucine, Leucine, and Glutamine are all important. Also Creatine will help build more muscle and get your body back in shape because atrophy is common with lung disease, and Acetylecysteine is very important for healthy lungs.…


Added by Dr. Paul Haider on October 25, 2012 at 3:30pm — 2 Comments

5 Tips to Manifest Joy

We move through life like machines on a mission. We unwillingly rise early, eat our typical breakfast, complete our stressful daily work tasks, eat dinner in front of the television and finish the day by collapsing in bed. We race against the clock to finish our daily responsibilities and we are rarely present. We dream of the weekend yet we spend half of the time running errands. Does this sound like you? Now ask yourself: What truly makes me happy and what part of my routine brings me…


Added by Nicole Glassman on October 25, 2012 at 3:26pm — 1 Comment

Like Lambs Led to Slaughter

Yes, it is that time…to vote. I don’t get into debates regarding elections. As a matter of fact, I did not contemplate posting an article regarding politics.


However, because this is part of life, I will share a few thoughts for consideration.


When making a major decision regarding whom to choose, follow your heart or do as you…


Added by Wanda Lawson on October 25, 2012 at 12:30pm — No Comments

Health Benefits of Kumquats - A Great Winter Treat

Kumquats are a citrus fruit from China that ended up all over the world, Kumquats are ready for picking in the winter and spring... with many health benefits.


Kumquats are a small 1/2 inch size orange fruit with an olive shape. They have a bright…


Added by Dr. Paul Haider on October 25, 2012 at 10:53am — 1 Comment

The Relaxed Soul on “Signs of Growing Spiritually”

Having a hard time communicating with old friends?


Do you need more time alone?



Added by Dr. Paul Haider on October 25, 2012 at 10:51am — No Comments

Crystal Healing for headache and anxiety relief

The other night I watched the magnificent Starseed, Jane Fonda, at age 70 something in her latest film - Peace, Love, and Misunderstanding. Jane plays the hippie mom living in Woodstock (of course!). I was amazed at her radiance and ethereal beauty, laugh lines and all! Her estranged, uptight lawyer daughter (played by Catherine Keener) comes to Jane's chicken-filled farmette, in the middle of a divorce. You know the story: revelation, reconciliation, and so…


Added by Cindy Morris on October 25, 2012 at 8:30am — No Comments

Orphic Egg

One flies above

The no-mans land

To reach the top

Of sheer rock.

Upon the rock

A room of stone

Translucent coal

From womb of earth.

On walks through walls

To see the base,

Upon a base

An Egg of void

Enclosing needle long and sharp -

It has been here 

From start of time

It´s end points to the End of Days -

Only the strongest of the heart

Can melt it with his fire of grace.

Added by tasha kimstatsch on October 25, 2012 at 4:30am — No Comments



You've called me...



Added by Anaid K.C. on October 24, 2012 at 8:41pm — No Comments


Many people are now familiar with the alternative healing modality, Reiki, as well as other forms of healing energy. For those of you who are not yet acquainted with this type of therapy, Reiki is a gentle technique that aids in relief from ailments as well as a treatment that provides stress release. The Reiki Master Practitioner is trained to transmit subtle energy through the hands, eyes, and chakras.  Reiki treatments comfort the mind, body and spirit, leaving the client feeling relaxed…


Added by Jill M. Jackson on October 24, 2012 at 7:33pm — 1 Comment

Health Benefits of Tiger Nuts - A Great Healthy Snack Food

Tiger Nuts come from California, Europe, Northern African, and even Florida and have been around for over 4,000 years... and are full of health benefits. With a flavor and texture that reminds you of crunchy carmel/coconut, this great tasting old, yet newly discovered nut is wonderful!



Added by Dr. Paul Haider on October 24, 2012 at 10:46am — No Comments

The Relaxed Soul on “The Power of the Loving Heart”

It's always time to change, for when we stay in our comfort zone too long we become complacent and stop growing as human beings. This means we have lost our way. And if nothing changes, then nothings new, and the impossible stays impossible.



Added by Dr. Paul Haider on October 24, 2012 at 10:44am — No Comments

60: The NEW and Fabulous 40

When my mother turned 40, she went into mourning.  I remember her being depressed for weeks.  When she turned 60, she was old, decrepit, and literally waiting for the grim reaper to come to the door. 

That was almost 30 years ago.  Now, more and more of my clients are calling me as they approach 60 and beyond.  The startling and fabulous thing about most of them is, they are viewing this net phase of their life as an adventure.

There are tons of articles called, "Is 60 the new…


Added by Joyce M. Jackson on October 23, 2012 at 2:59pm — 1 Comment

Finding Balance Between Your Thoughts and Your Intuition

There's a difference between being paranoid and suspicious because you are projecting your own thoughts and feelings onto others, and having a gut instinct about something. Once you learn the difference within yourself, you will be much more equipped to find peace where it needs to be and act when you need to act. One of the biggest problems women face is being made to think they are "crazy" for their intuitions and because of that never being able to tell the difference between intuition…


Added by Cori Savenelli on October 23, 2012 at 12:46pm — No Comments

13 Great Benefits of Eating Avocado Seeds

Everyone knows about Avocados... but did you know that Avocado Seeds are full of great health benefits?


Avocado Seeds have more antioxidants than most fruits and veggies on the market and polyphenols like green tea, plus they are full of more…


Added by Dr. Paul Haider on October 23, 2012 at 11:25am — 1 Comment

“The Relaxed Soul on “What Should We Teach Our Children”

Someone said, “We should teach our children Empathy” and went on to explain that children would then have compassion. 


But in reality if we teach them to be “Vulnerable”... vulnerability leads to having feelings, which leads to having experiences…


Added by Dr. Paul Haider on October 23, 2012 at 11:23am — 3 Comments

Rest Your Bones With Me

I can see straight to your heart,

its tender bits

ready to chance it again. 

Fragile, yet filled

with possibilities. 

Wiling, allowing.

Patience, passion.




Added by Tonya Melendez on October 23, 2012 at 3:56am — No Comments

The Miraculous Power of Gratitude and How to Activate it in Your Life

    Gratitude….It's that time of year when our thoughts turn to the people and things in our lives that are most precious. We realize how very important yet fragile are our relationships, both family and friends. We think about what we have and even if we are facing challenges we’re somehow making it through. Gratitude. It is what humbles us and softens our hearts. I talk a lot about co creation and living miraculously and surely gratitude is a most important and essential piece of this way…


Added by Michele Landers on October 23, 2012 at 12:51am — 1 Comment


Was it a falling star or waning moon

That left a golden path in sky

To lead me to Your door?

Or holy ghost´s concealen paln

To leave the traces in the plain

Under blue corns, forget-me-nots,

Marked by the flight of humming birds,

The stepping stones across the pond

Unseen but to the word respond

Mongst water lillies and red fish

As if were left upon a wish -

Who´s wish?

Is it a wish who leaves a…


Added by tasha kimstatsch on October 22, 2012 at 3:28pm — 3 Comments

Your Habits of Success

In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed. ~ Khalil Gibran


There is something special about the significance of "a new dawn, a new day." It's the end of a period of…


Added by Maria Khalife on October 22, 2012 at 2:28pm — 1 Comment

Anxiety..What If I Am Not As Excited About My New Baby As I Expected?

New mother anxiety can be overwhelming. Not only do you wake up with a body you don’t recognize, a life that is nothing like the one glamorously portrayed in commercials, but you wake up with this tiny human in your home whom you may or may not connect with. Moms who do not feel immediately connected with their new bundles of joy report high levels of anxiety.

Inability to share these feelings is isolating. There may be reluctance to share with friends lest they…


Added by Carolyn Tucker LAPC on October 22, 2012 at 1:30pm — No Comments

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