The Healing Influence of Happy Memories
By Judi Lynch
Word count – 612
Bio word count - 60
Happy memories from the past are an incredible way to lift our mood when we’re feeling anxious or fearful. When we can remember people, places and events that brought us joy and laughter, our minds remember and smile. Falling in love, our first kiss, a best friend, a million other life experiences are there for us to draw from.
Certain songs from our past can always…Continue
While you may consider yourself a fairly happy and successful person, almost everyone goes through times in their lives when they feel lost, directionless, or disconnected. When this happens, it can be easy to isolate yourself, which doesn’t actually help as much as we might like…Continue
When there is no balance between your personal life and your work, you might feel exhausted and fatigued and even as if you were alone, without seeing friends and family often enough. People forget that work shouldn't be the most important thing in our life, although it provides us with resources for a decent living. The ambitious ones tend to work hard to achieve promotions with an intention to settle down after a couple of years. However, sometimes they get…Continue
Are You Feeling Fragmented?
Feeling Separated From Yourself?
Do you often experience emotions of emptiness, rejection, and isolation? Have there been times in your life where you've made decisions…Continue
Added by Melvin D. Nix on October 5, 2021 at 8:00pm — No Comments
In my last article “Ignorance: The Root of All Suffering,” we discussed the first of Rishi Patanjali’s Five Afflictions (Pancha Kleshas) of Mind. Patanjali, who showed the world the path of Yoga, talks about these five afflictions as the root of all pains in life: Avidya(ignorance), Asmita (ego), Raga (attachment), Devesha (aversion), and Abhinivesha (fear of death). Humanity has lost its vision due to this clouded state of…Continue
Added by Shuddhaanandaa Brahmachari on October 2, 2021 at 5:28pm — No Comments