Going through a traumatic event is difficult for anyone, but it's particularly difficult for children. Going through any traumatic event can shake their sense of stability, and make them feel as though their lives aren't as secure as they believed them to be.
As they go through this event and the aftermath, you can work with the…Continue
Added by Rebecca Leigh on October 31, 2022 at 5:44pm — No Comments
As a creativity coach, I know that many of the great visionary leaders of business, innovation, and the arts had the patience and dedication to successfully envision their creative endeavors. For those who find patience challenging, a mindfulness practice can…Continue
Not all cannabis is created the same, and that's okay. In fact, different strains have their own unique effects that can meet your physical and mental needs. You can walk into a dispensary and find a huge variety of aromas, flavors, and potency levels. “Strain” isn't exactly a valid term today due to how marijuana has changed,…Continue
Everyone has off days where no matter what you do, you just can't seem to shake the funk. If you're feeling a bit down and out, try one of these six natural mood boosters to help you turn that frown upside down.
One of the most effective natural mood boosters is also one of the simplest: get some…Continue
-- By Darshan Goswami, M.S., P.E., Pittsburgh, PA, USA
Scientific evidence suggests the health benefits of meditation include improved memory, increased ability to focus, improve health, and more.