We come to this world pure gleaming white without a smudge of any kind of soot of any kind that holds back the light of our soul. But soon that all changes, as soon as we hear our mothers voice we start figuring out ways to manipulate in order to acquire what we want. And soot begins to accumulate on the…Continue
Added by Dr. Paul Haider on November 24, 2015 at 7:21am — No Comments
It’s so easy to go to bed and wake up in the middle of the night to go to the bathroom and have our back go out and end up with excruciating pain. We pull a muscle, and some how cause a misalignment of our vertebrae which is very painful. But there are many ways to sooth away back pain and realign our backs within 24 hours without pain killing drugs. …Continue
Added by Dr. Paul Haider on November 24, 2015 at 7:00am — No Comments
Astrology can provide a wonderful tool for self-healing, guidance and discovery, that is, if we learn how to unlock the secrets of our birth charts. By looking at the angles formed by the planets at the time of our birth, as well as their concentration in the zodiac signs, we can identify the energies that have the strongest influence on our behavior. A conglomeration of planets in Pisces will indicate a strongly intuitive, artistic and empathic approach regardless of the natal sun. This…Continue
How do we change the world?
Well it’s like baking a cake,
We have to start out with the best ingredients.
Added by Dr. Paul Haider on November 22, 2015 at 8:56am — No Comments
We bring to you a guide that will help in being beautiful & gorgeous. This guide aims at making it easy for you to look fabulous and feel great naturally. Like you and most women of our country, I didn't grow up loving the way I looked, I was always a bit dull and a bit over-weight.
So, let’s gear up and start functioning with…Continue
Added by Usha Panigrahi on November 22, 2015 at 12:30am — No Comments
It is never too late to incorporate a gratitude practice into our daily routine. Here are a few ideas just in time to relieve some of the stress of the thankless job of preparing for the holidays. Gratitude will get us out of the rut of compulsive complaining that prevents us from seeing the beauty and goodness that is always right in front of us. A gratitude practice is a daily acknowledgement of the many miracles that surround us that we take for granted.
There are many benefits of…Continue
Added by Kathryn Remati on November 21, 2015 at 1:26am — No Comments
Here is a very hearty bean soup for the winter that can be made from dried beans to finished soup in just a few minutes. This heart warming soup will rid the body of winter chills and fill the tummy with a comforting broth that’s sure to please. And it’s full of lots of nutrients that will do the body good, and it’s really tasty. …Continue
Added by Dr. Paul Haider on November 19, 2015 at 12:27pm — No Comments
With the holidays quickly approaching it’s a special time of giving thanks. We have so much to be thankful for, here are just a few things to think about.
Family - Family is always there to help us and guide us and to be a safe refuge no matter how terrible a storm life throws our way. When we are all sitting around…Continue
Added by Dr. Paul Haider on November 19, 2015 at 12:25pm — No Comments
Yuca or Cassava Root and also called Tapioca Root (and tapioca is made from this root) is a wonderful food that has many healing qualities. It’s full of fiber for growing probiotics, has lots of trace minerals, great antioxidants such as Vitamin A, C, and E, and it also has Vitamin K for osteoporosis. It’s gluten free, has lots of good carbs and sugars, it’s anti-inflammatory, it lowers cholesterol, helps prevent…Continue
Added by Dr. Paul Haider on November 18, 2015 at 12:52pm — No Comments
All of us are an exquisite examples of love, and all do a great job of living life and taking care of ourselves and others. But at times we forget how amazing we really are. Here are just a few reminders of how wonderful we are.
You are Rare - You are rare, you are like a diamond that has a twinkling and shiny quality…Continue
Added by Dr. Paul Haider on November 18, 2015 at 12:50pm — No Comments
Medical intuition and energy medicine is the health care of the future. Now is the time to become more aware of your energy health. As Albert Einstein taught us, energy is indestructible. It cannot be created nor destroyed. It simply changes form. At physical death your energy self-lives on. Energy exists beyond the confines of time and space and is more powerful than the physical body. When you activate and harness your energetic vibrational power you can heal, restore and sustain…Continue
We have so much to do these days and so little time, with so many demands being placed upon us it’s hard to be happy. But we can be happy all the time no matter what’s going on. Here are a few things that we can do to make life joyful, spiritual, and full of happiness.
Set the Clock for Sleep - It’s important that we…Continue
Anxiety in this day and age is part of the living process, but it doesn’t have to destroy lives. Anxiety, tension, and emotional feelings that are overwhelming can be healed if we are willing to open up and talk about what we have going on inside… and let all of those frustrations out.
Not that long ago there were no…Continue
Added by Dr. Paul Haider on November 17, 2015 at 12:30pm — No Comments
With the new year just around the corner, so come the New Years Resolutions and the promise of diets changed for the better. Of course, it is never too early to get a head start on your health. An underrated aspect of a good diet is the presence of whole grains rather than refined grains. Studies agree that whole grains offer many benefits including reducing the risk of chronic diseases like diabetes and heart disease. So here are five great whole grain snack foods that you can place into…Continue
Added by Brooke Chaplan on November 16, 2015 at 4:41pm — No Comments
Every single day that we go out into the world we broadcast a message to everyone about who we are and what we stand for. But much of the time we are not conscious of what we are doing and thus our message is counter acted in many ways. Here is what we can do to take control of our message, and be powerful, and spread love. …Continue
Added by Dr. Paul Haider on November 16, 2015 at 12:30pm — No Comments
Yams in general are very healthy but because ube yams are purple inside they also contain a lot more antioxidants than regular yams. Plus ube yams have beautiful purple color which is amazing, and they contain lots of minerals, vitamin A and C, and many more healing agents. And ube yams should not be confused with purple potatoes or yams they are totally different. …Continue
Added by Dr. Paul Haider on November 16, 2015 at 12:30pm — No Comments
Title: 50 characters
By Diane Wing, M.A., all rights reserved
Have you ever had something happen that upset you to no end and then shared the situation with a friend who felt that you were overreacting? You experienced the circumstance more intensely than your friend would have.
This is because everything is relative. If you had your hopes set on a particular goal, only to have everything fall through, it could be…Continue
“As kids, we spontaneously sing and dance and tell stories, and along the way, someone comes and says, 'No. You shouldn't be doing that.' And we slowly begin to unlearn our passions. I think you have to hold on to those things.” ~ J. Michael Straczynski
Youthfulness is a way of being, and the vitality of the young is frequently enviable. Healthy children embody youthfulness not only because of their age, but because of their natural inclinations which have not yet been…Continue
Added by Maria Khalife on November 16, 2015 at 8:30am — No Comments
Nurturing Ourselves and the World
by Kathy Custren
Nurturing is one word for which many of us may have slightly different meanings, yet it is one that is crucial to our health and welfare, all around the world. No matter who we may be, rich or poor, connected or not, we all have a deeply spiritual and emotional relationship when it comes to nurturing. Nurturing transcends our physical realm in many ways…Continue
Added by Kathy Custren on November 15, 2015 at 10:30am — No Comments
Lets pray for the people of Paris,
Lets pray for those who are suffering,
Lets pray for those who have lost loved ones,
Lets pray for…Continue
Added by Dr. Paul Haider on November 15, 2015 at 9:14am — No Comments