Abstract:  Releasing the condition and continuity of war. Letting go of holding war as part of the human condition. Asking new questions. Changing the habit of making choices at point crisis rather than at point easy. Taking full responsibility for releasing the continuity of our own internal battle and tug of war. A list of things we can do to be part of releasing war from our inside out.

As we stand in awe awe and appreciation for our…

Faced with a painful set of unusual physical symptoms we land in our doctor’s office anxious and afraid. We feel our mind-body-spirit is not our own. Whether it is invasion by an environmental toxin, our Central Nervous System (CNS) menaced by an unknown source, or a new disease which our doctors are puzzled by, we wear incredibly thin wrestling with the dilemma of a healing crisis. Repeatedly telling our health story and finding…

A Simple Daily Practice that Works

The beauty of the simple practice is that there is no special, eyes-closed meditation; no yoga or other exotic body movements; no restrictive diet; and no chanting, sacred rituals, or esoteric rites.

It is just a matter of whenever we find ourselves lost in or getting distracted by a thought or “story,” or are having an emotional reaction to someone or something, we remember to come down out of our heads and back to the…

What is the playground of the mind?  Where does it dally?  What is the range of possibilities available to you within the scope of your mind?  No, I’m not going to talk to you, yet again, about the Law of Attraction.  I’m going to talk to you about the range of possibilities inherent within the Good/Evil spectrum. 

            You see, most of us grew up believing that there was a standardized definition of “good” and a standardized definition of “evil.”  The spectrum actually ranges…

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Abstract....When we face the toughest of times and bend down in pain, something says--"it is not over". There is still something left. And from the crumbled pieces, rises a story. A story that can inspire the world so they can see how something beautiful can arise from all that seems so lost. From the brokenness, we can walk towards wholeness again. After all, the greatest of stories rises from the broken pieces.

When grief…

Abstract: Due to our own insecurities and vulnerabilities, we are often drawn to keep company with people who are negative or prone to gossip. Wrong company creates wrong energy fields and it is painful for anyone who is close to that field of energy. If we seek the company of  positive people, or are in satsang,  the company of the truth, we can connect with the friendship of people who are more spiritually and ethically anchored with a cheerful demeanor, people who understand us…