Embracing the Changes

By Judi Lynch

Word count – 687

Bio word count - 60

Recent world events have certainly opened our eyes to the uncertainty of life on this planet. We have come so far in our knowledge and understanding of this Universe but not far enough in human coexistence. For most of us life has changed as our daily existence morphed and we had to adapt to new procedures. Working at home, homeschooling, eating in, wearing masks, riots, lost lives, the list…

The times in which live are making it more difficult for us as a collective to see. There is a constant stream of shortage, sickness, racial tensions, and fear that is being fed to us no matter where we turn. In spite of the events…

Abstract.....To live life fully is to find a right balance, and as we do our own bit of existing ceases to exist and living emerges into something solid, something that can live in the light. As we navigate through regret and choice, something real comes out through all of this. That is us and our authentic living. Through the opening and closing of the doors, the deepest presence of life is felt as we let ourselves feel the feelings we refuse to feel. We…

One of the most frequent complaints we hear from our clients and students (and admittedly, it tends to be women who are voicing it) is that one partner is resistant to talking. Their complaints are “I can’t get him to open up. No matter what I do, I get nothing more than a one-word response. Sometimes I don’t…

One of the most frequent complaints we hear from our clients and students (and admittedly, it tends to be women who are voicing it) is that one partner is resistant to talking. Their complaints are “I can’t get him to open up. No matter what I do, I get nothing more than a one-word response. Sometimes I don’t…

A psychic is a unique individual who can see beyond the ordinary in life. Think of it as someone who has extrasensory abilities to connect on a spiritual level. When you sit down for a reading, a true psychic should be able to share information about your life. It could include snippets of your past, a…

Word count: 777

Summary: It is time to realize that whatever we do in our corner of the world has an effect on the natural world ecosystems, the expansiveness of humanity and how we dance together in the evolution of the world. The ripple effect is always in action.

Growing pains…evolution from one phase or stage-of-being to another is often uncomfortable. People are taken outside of their comfort zones once inspired to make…

Abstract....There is a stigma undeniably involved with the releasing of emotions. The undeniable truth that hits the face the moment we feel that compelling urge to break free of the feelings that seem to strangle our throats. Somewhere between what we reveal and who we are inside is exactly where we struggle with the bottled emotions. As we hear the all- time used “get over it”, the truth is we do not get over it until we get through it. Letting the…

Charlie: Several years ago, I attended a lecture by a well-known spiritual teacher and arrived twenty minutes late. On my way in I asked the doorman to give me a condensed version of what I’d missed. He paused for a moment then said two words:…

The purpose of life is to feel feelings.  Period.  Life has no other purpose.  By the term “true purpose” is meant our intent in a given lifetime – the reason why we incarnated; the lesson we are on this earth to learn; what we must witness and bear; what we must feel.  True purpose is what Carlos Castaneda’s teacher don Juan termed the “mood of a warrior”: it’s what makes us feel good (not smug); satisfied (not self-satisfied).  True purpose feels like fulfilling our destiny (rather than…

Abstract.....To recover is to be resilient, as to be able to bounce back is to be able to flow again like a running brook. The glaring question is, how do they keep going in the face of adversity. Even when life brings them down to their knees, the way they know how to rise stronger than ever, emerging from all those yesterdays, the lost battles, leaving behind the failures and regrets—that defines their recovery and innate in that recovery lies their…

Complaints have gotten a bad rap in recent years. 

Many people equate complaining with whining, self-pity, and being “vicitimy”. While there can be elements of these qualities when irresponsible complaints are made, there is such a thing as responsible…

Public speaking can strike fear into some people, whereas others seem to take it in their stride so we have outlined below some public speaking tips. However let’s look at the different areas of public speaking first and identify what makes a good public speaker.

Public speaking is a skill that can be learned and as with most things, practice does make perfect. Use public speaking…

A key factor in the process of taking charge of your life has to do with having at least one person in your life with whom you share a desire to move through life at a rhythm set by you rather than one that is set by others. Taking control of the rate of movement of one’s life in the face of job, family, social, and…

Abstract.....Tai Chi does not necessarily denote oriental wisdom though its origin can be traced centuries ago in China. It integrates the wisdom of your senses, balancing the body and mind together. As we demand of Tai Chi the meaning of its vision, we see though it comes as the shorter version of Tai Chi Chuan whose denotation is “Supreme Ultimate Fist.” Its derivation comes from a series of Kung Fu techniques whose applicability lies as both a therapeutic…

We have all recently experienced a whack on the kaleidoscope of life, watching our reality suddenly change right before our very eyes. And much more is to come! Therefore, it's important that we maintain a state of equilibrium ... physical balance, mental calmness and spiritual awareness.

Equilibrium is a conscious practice. It supports us as we traverse these changing and mind-bending times. It is another critical tool in our spiritual toolbox. I think we can all agree that…

What is it that extraordinarily happy couples are doing? 

Linda: One of the important things they are doing is checking in, which is…

The Importance Of Letting Go.

By Robin Coventry

There is no such thing as a good person or a bad person. Choices and actions lead people in different directions; through those choices and actions, reality's created. Sometimes people choose or do something that takes them in the opposite direction of their desired results. Then negative emotions are attached to the experience like "I feel bad," or perhaps they feel uneasy, unhappy, unsure, angry, or even…

It’s back-to-school season:

It’s August, and school will be starting shortly. Parents everywhere are faced with a real dilemma: “Do I send my kids to school and risk them catching, and potentially spreading, Covid-19?” Or, “Do I keep my kids at home and risk being unable to earn a living?”

Parents are stuck between a rock and a hard place. Here in Ontario, public health figures are decrying the large class sizes in the provincial government’s back to school plan, and the…

One of the things that successful couples are doing that struggling couples are not doing enough of, is checking in. This simple practice can mean the difference between relationship fulfillment and relationship hell.

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