All Trends (8,483)

Getting To The Core and Healing Anger

Getting To The Core and Healing Anger - 1009 words

Abstract:  If we don't get to the core of the issue, anger will always rear its ugly head.  Here is a way to look at anger practically and spare the suffering for everyone involved.

Anger is deep in the hearts of many people and is a toxin that drains the very essence of life. It causes a great deal of…

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Added by Leigh Burton on September 17, 2018 at 12:21pm — No Comments

A Look At The Four Agreements

A Look At The Four Agreements - 814 words.

Abstract:  The Four Agreements are a way to peace and freedom individually and as a planet.  It is the Ego that leads us into the trap of believing that the world begins where we start and ends where we lay our head at night. The Ego chains us to taking life personally, avoiding the possibility of the peace we seek.…

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Added by Leigh Burton on September 17, 2018 at 3:00am — No Comments

Dying to Heal

Dying to Heal

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.”

 ~Kahlil Gibran

 

Dying-disappearing, falling, fading, vanishing and becoming extinct.

Heal-restore to health, mend, make well, and repair.

Are…

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Added by Laura Mayer on September 13, 2018 at 6:39pm — No Comments

How to Take Control of Your Own Destiny

The future can seem like a scary thing. You don’t have to sit back and wait for the future to shock you, though. You can be a proactive person who makes a concerted effort to do something about it. If you want the future to be yours and yours alone, there are several things you can try…

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Added by Rachelle Wilber on September 12, 2018 at 11:10am — 1 Comment

How to Take Control of Your Own Destiny

The future can seem like a scary thing. You don’t have to sit back and wait for the future to shock you, though. You can be a proactive person who makes a concerted effort to do something about it. If you want the future to be yours and yours alone, there are several things you can try…

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Added by Rachelle Wilber on September 12, 2018 at 11:00am — No Comments

Removing the masks

Everything we judge in others is actually an aspect of ourselves. When we learn to become aware of our automatic responses to the things others do we can go within and use the feelings that are triggered to heal ourselves. By doing this we transform ourselves and the world around us. (699 words)

We constantly see and criticize how false people are, the masks they adopt, how they compromise, and the level of mediocrity that surrounds us. We see this on the…

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Added by Isha Judd on September 11, 2018 at 7:30pm — 4 Comments

Day Spa: How to Make Yours Safe and Efficient

Day spas are supposed to be places to relax. People head to wellness spas when they want to take it easy and escape reality for a while. That’s why the idea of a spa that’s anything but 100 percent safe can be pretty unsettling. If you want to optimize your day spa’s safety, these techniques can be highly…

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Added by Rachelle Wilber on September 10, 2018 at 1:30pm — No Comments

Love your neighbor as yourself

The problem is that we do love our neighbour as ourselves, but we don’t love ourselves at all.  In fact, we have so many judgements with ourselves, and project these out to the people around us, which leads to all the discrimination and violence in the world.   The only way we can change this is by really learning to love ourselves and then we will effortlessly love our neighbourWe…

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Added by Isha Judd on September 9, 2018 at 11:00am — 3 Comments

How to Meld Your Mind with Your Body

Your mind should be in tune with your body. The mind and body influence each other more than you may realize. Remember, a stressed out brain can often lead to a headache or belly pain. If you want to marry your body and your mind, there are various approaches that may be able to assist you…

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Added by Rachelle Wilber on September 7, 2018 at 1:00pm — 1 Comment

Life Changes

Life Changes

By Judi Lynch

Word Count – 708

Bio Word Count - 60

If we can accept the fact that big life changes bring us into metaphase with our soul’s journey they become much easier to grip. Change is difficult for many of us. It can mean that we may have to leave our comfort zone and embrace a new way of life. It can also be as simple as learning a new way to do something. One of the hardest things for us to evolve into is learning how to think in a different…

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Added by Judi Lynch on August 31, 2018 at 10:25am — No Comments

Using the Mirror Reflection of Reality for Empowerment and Growth

887 Words

Abstract: In the process of awakening to our higher self and divine nature, we begin to recognize that reality isn’t a random set of circumstances for which we are at its mercy. All of our experience serves as a mirror for our inner world and what it reveals provides us with profound self-awareness, lessons, healing and growth. The reflection in reality also demonstrates to us our extraordinary ability to change and mold our…

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Added by Jennifer Heflin on August 30, 2018 at 10:30am — 2 Comments

6 Easy Things to Do on Sunday That Will Improve Your Week

“We all wish there was another day that we could cram into that space between Saturday and Sunday. Saturday is a glorious day for many, a day when we can have lunch with friends or spend quality time with family, go out and have a great night out. Sunday, however, is that last resort – the last day before we have to go back to doing our usual – work, more work, chores, and even though the entire work week is pretty much the same, there is something mysterious…

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Added by Marie Nieves on August 28, 2018 at 8:42am — 1 Comment

A Holistic Connection Between Your Body and Your Mind

The mysterious connection between the mind and the body has been a burning question since the beginning of the mankind. Throughout history there have been many speculations regarding where our mind resides, whether it is in the heart as the ancient Egyptians thought, or in the…

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Added by Marie Nieves on August 28, 2018 at 7:30am — 1 Comment

Russell Brand: I am an Addict

Comedian Russell Brand explains: “The reason I became a drug addict is that all throughout my life I felt this sense of irritation, agitation, this emptiness……

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Added by David H Shapiro on August 27, 2018 at 7:30am — 1 Comment

A Humble Holiday Season Is The Best Gift You Can Share

A Humble Holiday Season Is The Best Gift You Can Share (752 words)

Abstract:  If we want to celebrate the true meaning behind the holidays, LOVE, then we want to deliver what we want to receive.  Let's be humble and make this our best holiday season yet.…

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Added by Leigh Burton on August 26, 2018 at 2:23pm — 1 Comment

Awaken Your Purpose

“Awakening your purpose takes the same practice, persistence and patience as developing any new habit. Awakening is a process towards self-discovery that we are so much more than we perceive to be.”  -Marc Lainhart

TIPS FOR AWAKENING – PART…

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Added by Marc Lainhart on August 16, 2018 at 3:30pm — No Comments

Writing About a Secret: Confessional Writing

Abstract: We all have secrets. Writing about a secret is a form of confessional writing. This type of writing can be healing and cathartic. Why not take a few minutes to think about a secret and consider writing about it? You might be surprised what emerges!

 

Confessional writing or writing about a secret is writing written in the first person which describes someone’s deepest and most inner feelings. It can be in the form of an essay, letter,…

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Added by Diana Raab on August 15, 2018 at 11:56pm — No Comments

Ways to Let Your Mom Know that You Love Her

With one more Mother’s Day behind us, perhaps this is the perfect time to reflect on our relationship with the woman who shaped our lives more than we could ever fully fathom. Our fast-paced lives and constantly changing priorities often lead us to neglect this bond, and a single day per year is not nearly enough to show our appreciation, respect, and love for our parent.

Expressing love for our mothers is a state…

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Added by Marie Nieves on August 15, 2018 at 7:04am — No Comments

Finding Love and Unity in this Divisive, Yet Hopeful Time

Abstract: How we can join together in unity to begin to heal the divisiveness that is plaguing our world today? We are passing through a critical time in human history as our world is drifting from “peace” to “pieces”. As conflicts and terror increase, there is a greater demand for spiritual openness and unity. It is time all of humanity joins together to evoke the spirit of tolerance and love to envelope Mother Earth. Unless we unite as spiritual beings above all economic,…

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Added by Shuddhaanandaa Brahmachari on August 15, 2018 at 2:30am — 1 Comment

5 Healthy Steps to Process Critical Comments

Abstract

Words carry power, and affect our day-to-day life. The challenge lies in acknowledging the words without internalizing them. Often, harsh and critical words are behavior related as observed by another person. It's our job to know the difference, and grow from the experience.

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Story

It's easy to internalize comments made by other people, and think its about our personality. There is a difference between…

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Added by Karen Ulvestad on August 14, 2018 at 11:27am — 3 Comments

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