887 Words

Abstract: In the process of awakening to our higher self and divine nature, we begin to recognize that reality isn’t a random set of circumstances for which we are at its mercy. All of our experience serves as a mirror for our inner world and what it reveals provides us with profound self-awareness, lessons, healing and growth. The reflection in reality also demonstrates to us our extraordinary ability to change and mold our…

Life Changes

By Judi Lynch

Word Count – 708

Bio Word Count - 60

If we can accept the fact that big life changes bring us into metaphase with our soul’s journey they become much easier to grip. Change is difficult for many of us. It can mean that we may have to leave our comfort zone and embrace a new way of life. It can also be as simple as learning a new way to do something. One of the hardest things for us to evolve into is learning how to think in a different…

Introduction: This purpose of this article is to show couples how to deal with uncertainties and insecurities in their romantic relationship.

Methods: This piece…

Abstract:  What is the nature of sustainability? Cultivating sustainability within as a path to bringing forth a sustainable world.  Questions to ask ourselves. Tips on how to create a new context of sustainable living from our inside out.

"The world is as we see it."  -ancient Hindu scripture Yoga Vasistha

As we strive for a sustainable world we realize that we are also bringing forth a new context of sustainable living and being.…

Abstract

Words carry power, and affect our day-to-day life. The challenge lies in acknowledging the words without internalizing them. Often, harsh and critical words are behavior related as observed by another person. It's our job to know the difference, and grow from the experience.

********

Story

It's easy to internalize comments made by other people, and think its about our personality. There is a difference between…

Living in the Now

By Judi Lynch

Word Count – 710

Bio Word Count - 60

Oh, how the past can come creeping in just when you least expect it! Things you have processed, filed away and marked “lesson learned” have a way of invading the now you have been living in. Maybe others involved are still in a stage of evolution where a situation is concerned and they have decided to test your resolve and patience. Sometimes the lessons are coming in fresh so you can see another…

Abstract: Muses might be all we need to tap into our creative side. How about taking a few minutes each day to nurture your muse? You might find some unexpected surprises lurking.

Sometimes we get so wrapped up in our daily goings on that we forget to give ourselves creative nourishment. The term muse comes from the original Muses who were the nine daughters of the Greek God, Zeus. In today’s world, a muse may be thought of as a source of creative…

Many, if not most of us, are spending our lives seeking that sense of self-worth we are promised when we finally become “good enough” in whatever way we see "good enough."  This is because from infancy we’ve been taught that there is actually a "good enough."  There is some place, some psychic place, some happy place, some invisible but certain place out there somewhere in the future where we will finally feel that sense of worthiness that generates self-confidence and self-esteem. …

First dates can be stressful and uncomfortable, given all the excitement and expectations that follow them. Keeping the conversation flowing isn’t always an easy task, especially for those who aren’t chatty types. For all those of you who are struggling with awkward silence on a first date, here are some interesting ideas to give…

Ego And The Evolution Of Consciousness

800 Words

Is the ego really as bad as they say?

The ego.

Sometimes we’re not even aware we have one. Sometimes it feels annoying, like a mosquito flying around us and other times it’s like a whirlwind that blows things way out of…

Every Blessing Can Be Radical Self-Love     842 words

Abstract: What if there was more to a blessing that we thought? Here is a look at what is deeper within the blessing that can raise our vibration to a whole new level.…

 Abstract: Wondering about our ability to stay present in turbulent times. Coming to realize that we are shaping our lives by the way we think, feel and behave. Freedom on the inside out as the experience of knowing that what is happening on our inside is shaping the experience we are having on our outside. Tips on how to how to experience freedom from the inside out.

In turbulent times we ask ourselves if we can stay present, make good choices…

Practicing Spiritual Optimism

By Judi Lynch

Word Count 737

Bio Word Count 60

Have you ever known someone who, no matter what you say, continues to respond negatively to your suggestions after asking you for advice? Even if it appears they are destined to complain for a lifetime, remember that your words may just take more time to sink in. You might hear later, “I thought about what you said.” Also, there is more than just one answer to a life challenge and the…

Day spas are becoming popular with the population focusing more on wellness and health. With this insurgence of interest, you have to take special care to protect your business. Here are some of the insurance plan options that you should consider for your day…

A Journey To Personal Freedom 702 words

Abstract: Although personal freedom is defined differently for everyone, one common piece could open us to a world, unlike anything we have experienced before. Allowing freedom to heal and serve us for our greatest good. Is personal freedom our fourth dimension?

Personal freedom is something that we all want more of,…

If you feel disconnected from your mind, then you can use yoga to improve your thinking patterns. You may become lost in your thoughts rather than enjoying the present, and this type of behavior can lead to feeling sad or anxious. Yoga exercise has wonderful benefits for your body, but it can also improve the…

Abstract

Feeling drained around certain people? Life is filled with the ebb and flow of energy, though sometimes we find people who "take" energy from other people. These "energy" vampires exist in all walks of life. Learn how to identify these situations, how to protect one's self, and the next steps.

********

Story

Whether at work or living life, it is challenging to avoid "energy" vampires. They are present in…

It’s so easy to get caught up in the day to day grind that we forget our quest of consciously creating a purposeful lifestyle.

The lawnmower breaks down, the dog needs a few teeth removed, and you need to plan a baby shower. Add in work, yoga and perhaps getting the dishes done this week, and…

Inhale. Retain. Exhale.

Breath is what sustains us, it’s what moves us, it’s a core pillar to life and yoga, but what happens in between the breath? What is left at the end of the exhale? Often it’s there we find space, and in that space truth.

As we enter into a new year we yearn to create change, we want to let go and move on, but in order for something new to be created we must first create and hold space. In the same way darkness needs light creativity…

So, let’s not make any mistake-co-creation, manifesting, well this stuff takes a little bit of work. It’s not the watered down, "just feel good and think good" version so rampant in pop culture and these 4 words alone are not going to turn you into an all-powerful, infallible manifestor. BUT I have found that these 4 words have immediately shifted the flow of my manifesting to create a more open path.

These 4 words affirm our commitment. Our vision. Our resolution. They tell the…