Word Count: 850
Summary: Ego exists. To pretend it doesn’t or create shame around it diminishes our acknowledgement of the human condition. It is the function of the ego to perceive, decide and shift thoughts & subsequent emotions while integrating and balancing them with intention.
Do you think the ego is a bad thing? We hear references like “She’s so egotistical.”, as if an ego is always a negative energy. Each person has…Continue
Added by Dagny Grant and Beth Donnelly on February 5, 2020 at 1:45am — No Comments
Subtitle: Are they going to be brave enough to stand up for what they believe in?
Number of Words: 787
Summary: Kids are our future… and what we teach them today, will guide them to be brave enough to stand up for what they believe in when it’s their turn to lead the world.
We believe kids need to be brave enough to stand up for what they believe in, and it’s up to the…Continue
Summary: Empathy is a beautiful gift. Not unlike the skills of playing an instrument, honing one’s intuition, or obtaining mastery in any area…becoming an evolved empath requires practice. Believing that we can choose our emotional state, takes us halfway there.
What is empathy?
Have you ever entered a room and immediately had your emotional state shift? Have you ever met someone and had an emotional reaction to their…
There are many tools to help us shift our vibrational frequency to a happy state of being. The tools that each person resonates with are unique to their own preferences. These tools help us move our focus into our heart space, which is the first step to initiate a harmonic mind-heart coherence. It’s important to understand that our heart-mind coherence is not always happy or positive. For example, if we are angry or in grief our heart space feels sad, constricted and…Continue
When we are in denial of our fears, it is toxic to our mental, spiritual and physical health.
When we are stifled by fear, we find ourselves frozen in our inability to take action.
In either case, there is an unreasonable expectation in our culture that everyone should always be happy. This can cause people to hide their real thoughts and emotions, masked in the expected persona. It is uncomfortable to be around people who express their fears…so we may tend to conform in ways…
Added by Dagny Grant and Beth Donnelly on August 2, 2019 at 4:14pm — No Comments
Defining the word “tribe” is a personal and individualistic endeavor. The term has different meanings for different people.
Tribes can be defined by a social division in a traditional society consisting of families or communities linked by a variety of common influences. Some of those commonalities may be:
Animals & Nature
Added by Dagny Grant and Beth Donnelly on June 21, 2019 at 2:59pm — No Comments
Today, with all of the technical software available to make us look better, sound better, appear happier than we actually are…where is the real you?
We can come into our power when we are our authentic self. Finding a tribe who values our authenticity can be an interesting challenge these days. There are many avenues one can take to find like-minded people. Between social media platforms, clubs, church groups, political activities, hobbies and meet up events, there are numerous…
Do you ever feel helpless when your world feels chaotic, wondering why you’re often a victim of circumstance? Do you live in an environment that is toxic and feel like there’s no way to escape? There are skills that can help us create balance in the chaos.
We suggest that there are three primary forms of chaos. Created, Real and Scheduled.
Let’s discuss created chaos. As humanity creates political bias, prejudice, envy and dehumanizing…
It is important to encourage kids to expand their intuition, to better understand the power of their feelings and thoughts, and recognize their own inner guidance. We have the opportunity to set an example of mindfulness for kids (and some adults too). We all have the power to choose our thought focus… which in turn attracts our experience. Kids can be taught that what…Continue