The Heart & History of Yoga

Almost everyone has heard about yoga in some shape or form and as with all things in life there are those who believe in and love what the practice brings to their personal life!  Of course there are others who swear it goes against their religious beliefs and comes from evil incarnated to trick the simple minds into devil…

December – Health & Wellness Editorial

An Attitude of Gratitude

Tis the season to give!   In November many of us celebrated moments of thanks in a traditional holiday that uses food, drink and the company of loved ones as a way to celebrate the many blessings that we receive throughout the year.   This month the holiday energy is still flowing and high as we prepare for other holidays and moments of remembrance for giving, receiving and being part of the changes we…

November – Health & Wellness Editorial

Winter Health – Spring Wealth

It’s that time of the year again!  Summer has faded fall can barely be felt as winter begins to proclaim her presence again.  Ah winter, you’ve been waiting patiently to begin your beautiful routine of cleansing through cold, providing white blankets of fluff to play in and as people are put into close proximity in the work and educational system, more often than not, a few bugs or…

Some Thoughts on 9/11

I have waited all day prior to posting my thoughts on  the 11 year  anniversary of 9/11.  No matter what side your represent or support - we can all see the short and long term impact of continued war.  The problem with 9/11 is that many of us are not convinced that it was not a staged act to justify a war in a country with an incredible…

When an emergency strikes you do not want to be without a plan!  Almost everyone has heard of and respects the work of the American Red Cross.  BeeSafe™ ICE & Emergency App supports the boyscout motto of "Be Prepared" and then you will know how to respond to any given situation.

From mother nature to human nature - our goal is to help you "bee…

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Some folks determine to use technology for GOOD! Safety is the priority at beeSAFE - and I have learned so much about "bee"ing safe working with them... Thank you for putting your energy into applications that help familys stay in touch during emergencies! I would not be surprised if by next year - beeSAFE is in the Top 100 Android…

Riddle Farm Glass

Another lazy rainy Saturday in September and what are you going to do?  If you are in or around Mars Hill, NC you could get out and visit the local farmers market to get your produce, homemade butters, flowers and if you want some art - here…

Fall Creek Falls State Park will host its 34th Annual Mountaineer Folk Festival



Sept. 7-9, 2012



Offering a free weekend of traditional music, country cooking, pioneer skills demonstrations and more than 120 craft booths. This three-day festival kicks off Friday night, at 7 p.m. with an old-fashioned square dance and jam…

Our friends form SACREDspace Studio are supporting a few local (Middle TN) artists and promoting their product(s) here  :  Please take a moment to connect with them / share it / buy one / or just generally send some loving vibes.  We are trying to generate interest so that more artists will begin using materials already available - thereby reducing and reusing!…


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by…

"WARMING UP WINTER"

SQUARE DANCE



MARCH 23, 2012



FALL CREEK FALLS STATE PARK

RECREATION HALL

(located next to the main office and craft store)



House Bands are to include:



HICKORY WIND & THE JACK PINE SAVAGES

(others will be welcomed and added as needed)



Never Square Danced? Don't Fret…

A Heavenly Daily Twist

by April Ritchey

Springtime is when beauty pushes and twists through the earth after a long dark sleep and emerges triumphant. This is a time for new beginnings, a chance to purify and to direct our hearts toward the light! A great practice leading toward twisted lunge will…

Project Scarf

First Annual 2011-2012



 



Total Length:

229 feet, 2 inches

Diameter:

27 inches

Number of contributing knitters:

22

Number of scarves donated to charity: 43



Charity Recipient: People to People, West Nyack,…

My personal interest in sound for healing and expanding consciousness was the result of my lifelong love affair with music, coupled with my personal spiritual quest – which I started in earnest about 25 years ago.  I was drawn to the study of antiquity – specifically I examined methods employing sound and music to alter and improve mind, body, emotions, energy and spiritual aspects of…

SACREDspace 40 Day Challenge

~Om Tryambakam - The LIfe-Giving Prayer

“An ounce of practice is worth more than tons of preaching.” Mahatma Gandhi

How many times have we heard "practice makes perfect?"   Parents do it with children, teachers with students and all professions it takes an investment of time to reap a reward.  As many shortcuts as we have in "modern society" there is no short cut to ones' soul and the time required to learn how to work with…

SACREDspace March 2012

The 411 on Yoga Stuff

~Yoga Mats

Whether you are beginner, intermediate or advanced student of yoga, at some point in your practice including conscious…