Adho Mukha Svanasana or Downward Facing Dog
An inversion pose such as the downward facing dog causes a temporary increase in blood circulation to the head. This increased blood flow triggers the body's calming mechanism, which slows the heart rate and respiration. Initiate the downward dog by balancing with your hands and knees on the ground. Your knees should be directly underneath your hips, while your hands should sit just…Continue
Added by deZengo on February 25, 2011 at 11:00am — No Comments
How does one go about having a property valued at over $8M gifted to a cause? It starts with a desire, a belief in something for the highest good. At least that is how it started for SWSI. SWSI is the acronym for Sweet Water Sustainability Institute which is located on a 144 acre historic former boarding school campus located near the base of the southern Appalachian Mountains.
Scottie Cloninger is a visionary. Scottie is also an AVEDA salon stylist who lives with his…
Added by deZengo on February 24, 2011 at 12:30am — No Comments
Do you remember the first time we met? No, not here ... before?
Well, I think I do and I didn’t have enough stamps to tell you
each how much I appreciate & LOVE the work that You DO!
Thank you for sharing this TIME :: SPACE with me / us!
“When you smiled you had my undivided attention. When you…
Added by deZengo on February 15, 2011 at 12:30am — No Comments
As We Seek to Discovery Self... we discover others!
The numbers on the clock begin to make sense! In end we all need and want the same things. We are not that much different at all! Men, women, children, old, black, white, brown, and shades of gray. We have been created to come together as the droplets of water make their way back sea. You bring Calm to the Chaos, and I honor the BEing that you are and thank you for your friendship.
Added by deZengo on February 14, 2011 at 9:30pm — No Comments
"Om -Times" The Humanity Healing MagazineOm-Times Magazine is a Multi-Spiritual-Cultural catalyst—a magazine that provokes, drives, and instigates dialogue among a
Added by deZengo on February 10, 2011 at 10:09pm — No Comments