DeZengo's Blog – August 2010 Archive (9)

Ayurveda and the Elements

Week 1: Ayurveda and the Elements



The ancient Indian "science of life" called Ayurveda explains that human

beings, like the Universe, are made up of each of the five elements

(air, space, fire, water and earth) and the Soul. Therefore, our bodies

are a microcosm of the Universe within itself.





How are these elements expressed in our bodies? Air is inhaled during

breathing, it pumps the blood through our system to keep us alive. Space

is… Continue

Added by deZengo on August 30, 2010 at 2:31pm — No Comments

Courage

Courage




“Man cannot discover new oceans unless he has the courage to lose sight of the shore.”

Andre Gide

Added by deZengo on August 30, 2010 at 1:00am — No Comments

Butterfly Dreams

Butterfly Dreams



“Love is a force more formidable than any other. It is invisible / it cannot be seen or measured, yet it is powerful enough to transform you in a moment, and offer you more joy than any material possession could.”

Barbara De Angelis



“The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be… Continue

Added by deZengo on August 29, 2010 at 1:39am — No Comments

Health & Wellness : September Editorial : Rock Bottom & Beyond

Added by deZengo on August 27, 2010 at 10:38pm — No Comments

Mammograms : Steps toward PREVENTION

Most women know about mammograms - but many still dread going to those

appointments. So why not learn a little bit about the role they play in

PREVENTION and find a way to make the appointments fun? I know it

sounds crazy, how can I make something that brings apprehension or fear

into something that is pleasureful?



What is a mammogram?

A mammogram is an x-ray of the breast.

Mammograms can be used to check…

Continue

Added by deZengo on August 25, 2010 at 2:00am — No Comments

A Few Thoughts on Health

Just curious ... what does each of you think are some of the most important factors for health & wellness?



In my mind it breaks down thus:



Healing begins with:



1. Thought - it is the simplest part of the entire process on one hand,

but it is also the most difficult (IMHO). Even changing our thoughts has

an impact in our health.



2. Conscious Intent - to seek a healthy life.



3. Breath - and this part may actually need to be the… Continue

Added by deZengo on August 22, 2010 at 2:31pm — No Comments

Health & Wellness : September Editorial : Rock Bottom & Beyond

Rock Bottom & Beyond!



The great thing about hitting rock bottom comes with the realization there is nowhere to go but UP! September we reflect upon the symbolism represented in GROUND zero and the impact. Suddenly, an unexpected attack on U.S. home soil versus the diagnosis of a life threatening disease to the mind / body / spirit. Remember the shock when you think back to that September 11, 2001? The moments are permanently imprinted into… Continue

Added by deZengo on August 19, 2010 at 2:30pm — No Comments

Local Garden : Locally Grown Health



Added by deZengo on August 17, 2010 at 1:11pm — No Comments

Natural tips and tricks for repelling mosquitoes!!



One of the big drags of summer is dealing with mosquitoes. They’re everywhere this time of year, and most repellents out there leave skin coated with a film of icky chemicals

that not only seem questionably safe for kids but smell awful and are

not so great for the environment.


Though most of us have heard of using citronella to ward off bugs, turns out that’s just the tip of the iceberg…
Continue

Added by deZengo on August 1, 2010 at 9:51pm — 1 Comment

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