In order to have complete health and wellbeing, all parts of existence must be addressed and attention given. More often than not, the emphasis has been placed on the physical aspects which are necessary as a means to work the muscle groups and all major organs. However, as a human our health is dependent on three separate but interconnected pieces – seen and unseen. The first is the most obvious…
ContinueAdded by deZengo on August 29, 2011 at 12:30pm — 2 Comments
OM Times Sept 2011 : Health & Wellness Editorial
Each month, as topics relating to our mental, physical or spiritual health are discussed, we are laying the foundation for a “RoadMAP” to healing that begins with(IN). I have been inspired lately as I continue to see and connect with those creating change as they “just do –what they do!” It reinforces what my belief that…
Added by deZengo on August 29, 2011 at 12:30am — No Comments
Added by deZengo on August 28, 2011 at 11:30am — 3 Comments
Belly breathing. Most adults do not realize that they spend the majority of their lives breathing incorrectly and this is the cause of many major health problems related to stress. It amazes people to find out that a simple thing such as breathing can truly affect their health in positive ways. But what is belly breathing and why is it important to practice during knitting? …
Added by deZengo on August 26, 2011 at 1:30am — No Comments
by Mandy Leng
I was born in postwar England and it was a very difficult way to grow up after I hit the teen years. In the middle of great turmoil I found a Yoga book written by an East Indian yoga practitioner. It had photographs of him doing Yoga poses and explained how to do them, along with instructions on breathing and meditating.
No-one I knew was interested in it, so I…
Added by deZengo on August 25, 2011 at 7:30pm — No Comments
The Recycling Blues—
Blue Jeans, that is!
Materials
•Long strips of 1/2-inch-wide, bright solid color and calico cotton material (torn across the grain)
•Blunt, wide-eye plastic tapestry needle
•3 yards of 1/4-inch cotton piping cord or…
ContinueAdded by deZengo on August 24, 2011 at 3:30pm — No Comments
Knitting Therapy -
Meet the Yarn Therapist
Everyone who knits or crochets has probably heard something about the therapeutic qualities needlecraft offers. However, no one ever really stops to explain exactly what these qualities are. After doing a bit of research I thought a blog post might help clarify the topic. It is being reported now that stress may be responsible for up to 90% of medical conditions. There…
Added by deZengo on August 23, 2011 at 4:30pm — No Comments
Offering a free weekend of traditional music, country cooking, pioneer skills demonstrations and more than 120 craft booths. This three-day festival kicks off Friday night, at 7 p.m. with an old-fashioned square dance and jam session. Beginning at 10 a.m. on food booths. Storytelling, music and demonstrations will continue on Sunday, Sept. 11, with crafts and foods booths officially opening at 9 a.m.
Pioneer demonstrations will include sorghum making, sheep herding,…
ContinueKnitLit group, spring 2011 Haverstraw Middle School, Haverstraw, NY
People are doing it. They are doing it on subways, in restaurants and on…
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