SACREDspace Studio - the 411 on Yoga and Cancer

The ART of Cancer

Q : What do you get when you cross a designer, artist, yogini, social activist with cancer?

A: You get a conscious voice who realizes, in the words of Franklin D. Roosevelt, that there is “nothing to fear but fear itself!” My personal battle with breast cancer provided me with an opportunity to get involved in the healing process and dig deep! As the result…

Each month we seek alternative and creative methods to help our readers focus on simple and practical ways to rediscover their individual health via the mind, body and spirit.  There is no magic pill to be offered as a supplement for individual commitment and effort.  We can share the tips and techniques that have worked for us and many others as they also discovered the most important part of living a healthy and happy life begins with the commitment and individual dedication to do…

Within our body there are seven major energy centers, called chakras. These spiritual centers are aligned along the spinal column and are related to certain organs in the physical body. When energy is out of balance or not flowing correctly in the spiritual centers of the body, it can manifest as different kinds of imbalances, eventually resulting in illness or imbalance in the corresponding organs. Since the breast is close to and associated with the heart chakra, breast cancer can be seen…

Breast Cancer Awareness Month – PREVENTION not Treatment

October is a special month for me personally and for millions of women (and men) who have been or will be diagnosed with cancer, as it is Breast Cancer Awareness Month.  Although there are notably more women diagnosed than men with this type of cancer, no one is safe until we redirect our funding dollars toward PREVENTION not Treatment!

Understanding PREVENTION

It has been suggested that…

September is national yoga awareness month. I am dedicating my writings to the power of yoga! Yoga has been a huge influence in my life and has given back to me in so many ways! So this month, I am introducing the power of yoga and how it may have an influence over you.



National Yoga Month: Reasons To Incorporate Yoga As A Lifestyle



1. Creates Discipline: Discipline is a necessity in life. Discipline

is essential for achieving any kind of success in your life! It…