We attempt to make our life better (a different reality) by learning new techniques to change our current reality.  Sometimes, when a reality that we are experiencing is too painful, or it loses it luster, we decide to upgrade to a different reality.  We may choose to experience a reality that is slightly “better”, more “proper” or perhaps more “accepted” by others.  We most likely will choose a reality based on our thought patterns and what we think is more probable (be practical) instead…

As part of the New Year ritual, we welcome the new and say good-bye to the old that we are complete with. In order to effectively let go of what we no longer desire, we need to become aware of the impact old habits in our life.

For the past couple of weeks I’ve paid special attention to my internal chats and I’ve been surprised at some of the common phrases I have been using.  I have noticed that…