Shervin Hojat's Blog – June 2011 Archive (2)

Self Acceptance

 

Do you accept yourself?  Do you accept who you are?  Do you know who you are?  What does self acceptance mean to you?   Do you accept who you are as readily as you accept your friends and co-workers?

 

You may accept others the way they are, or how they express their feelings much easier than accepting your own life situation and feelings.  You may defend your friends from criticism by telling others to back off, that your friends are doing their best and they have…

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Added by Shervin Hojat on June 26, 2011 at 6:04pm — No Comments

OK to Cry

For many, especially males, it is taboo to express feelings by crying.  We all have noticed the fun made of public figures for showing their emotions.  It is interesting that it is more acceptable for people to show their anger and frustration (be it inappropriately) rather than cry in public.

 

I personally welcome expressing my grief and joy with tears.  When I am open to crying, I know I have less emotional energy blockage (feel more alive).  Crying (expressing our emotions)…

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Added by Shervin Hojat on June 12, 2011 at 3:22pm — No Comments

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