Have you heard someone say “be present”?  What does it really mean in our day to day life, apart from meditation or being in nature, to be present (i.e. single minded focus)?

A check for being present is when we talk with our spouse, mate, friends, co-workers.  Are we listening to what they say, or do we just nod our head (with a couple of uh uh/yes) when our mind is totally somewhere else, watching TV, reading papers or texting?

We build relationships with…

Do you believe that we create and sustain our own reality?  Do you believe that subconsciously or consciously we choose what we experience in our life?

We may intellectually agree that we mostly create and sustain the reality that we choose to experience.  When we focus on any idea with intense emotion, we allow it manifest in our reality.  Motivated people who are focused have accomplished many seemingly impossible tasks.  How can they accomplish what many consider…