Shervin Hojat's Blog – September 2014 Archive (2)

"Negative Emotions"

What is the biggest issue about our “negative” emotions? Why do we call them negative? It is about what we believe about those emotions. Do you ever get angry and wished you did not get angry?

Our biggest issue with our emotions, anger being the most common feeling, is that we judge and try to get rid of them without first feeling and acknowledging them. For example, the reason we call anger negative, is in reality about our reaction rather than the feeling. How can a real emotion be…

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Added by Shervin Hojat on September 28, 2014 at 6:43pm — No Comments

Our Emotions

There are times we a feel strong emotion and we are surprised at its intensity. Have you ever asked whose emotion it is when you are in that situation?

Typically we assume all the source of our emotions are from within. Our source of our emotions are generally based on our experiences and our thought patterns. Sometimes what we feel has not originated from us. The source of some feelings are from our ancestors (through DNA) seeking resolution of those emotions.

Next time you…

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Added by Shervin Hojat on September 14, 2014 at 8:23pm — No Comments

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