Abstract: As much as we love our kids, we can find ourselves frustrated, stressed and feeling trapped in the daily expectations of parenthood.  We dream about how it feels to be on our own timing, go places spontaneously and spend more quality time with our partner and friends.  What if we knew that feeling free is not dependent on anyone or anything else?

Our kids inspire us to love, support and nurture…

Abstract:  Having good rapport with our kids makes parenting easier and much more enjoyable. When we do not take the time to build rapport, our kids can grow up feeling like second-class citizens that struggle with self-esteem, self-reliance and resilience, which often becomes the underlying cause of resistance and rebellion. We do not have to agree, we can simply see and accept where each person is coming from. As we respect and…

Abstract:  Ready or not, our kids are going to change our lives A LOT! As we strive to guide and teach our kids the best we can, we bring to focus our own need to guide and teach ourselves! What if we could parent from a different perspective? What if we knew that we already have all we need to be a good parent? Tips on making parenting easier and more enjoyable.

“When you…

Abstract:  Community as part of bringing forth the best in ourselves and our world. Community as a way to foster deep and meaningful relationships, enhancing our emotional states and overall happiness. Having new conversations and focusing on each other's strengths while learning how to strengthen them. Empowering each other to feel that we matter and can contribute in some way.…

Abstract:  In times of change many of us wonder if our lives will ever get back to normal. Do we really want to get back to normal? What if these times are an opportunity to change our thinking about how “life is”? What if we change the misunderstandings about our human species and create a  lifestyle of evolutionary change that aligns with our natural state of being?  Tips on embracing the power of our natural state and the future…

Abstract: Corruption is thought of as part of human nature. But what if we change that by acknowledging that corruption starts on the inside?  What if we admit our own corruption? What if we acknowledge how we hide our corruption, making up excuses to justify it? Discovering how addictive societies promote corruption at a very young age. How we try to gain personal power by lying and cultivating certain manipulative behaviors. Deciding to become part of the…

Abstract: Thoughts are the raw material of our life and dreams, the rudders that steer us from one reality to another.  Admitting that our thinking has been contributing to the chaos and destruction we see in our world today? Embracing our addictive thinker within and discovering that our mental heath is our natural state of being, not something we can get or lose, nor is it…

Abstract: We all have experienced sarcasm in one form or another.  Definitions and examples of different kinds of sarcasm. Asking ourselves if we are aware of how much sarcasm is part of our daily speech.  Is sarcasm a heathy way to make the changes we want? Is sarcasm part of the resolution or a problem in our world? A list of choices that we can make in the moments of wanting to be sarcastic.

We all…

Abstract: Asking empowered questions can shape the landscape of our lives. Questions that open up new aspects of our minds, bodies and hearts. Summoning our desires with empowered questions  empowers us to be part of resolution in our world. A list of suggestions for asking empowered questions.

“A question not asked is a door not opened.” – Marilee Adams…

Abstract: We all know people who provoke in ways that enrage and exasperate us. What if we admit  to the provoker within? The part of us that sometimes  provokes the ones we love when really we want their love? A list of how we provoke and push people away. Tips to end the habit of provoking.

We all know people who provoke in ways that enrage and exasperate us. Those who seem…

Abstract:  Life is filled with a plethora of experiences that can stimulate our reactivity. Moments we wish we could do over again. Tips how we can master the moment and make the difference between being part of the resolution or part of the problem. 

Life is filled with a plethora of experiences that can stimulate our reactivity. Moments in response to what…

Abstract: History shows us that what we have thought is impossible leads us to new ways of thinking and bringing forth resolutions. With climate change upon us, we are faced with the opportunity to ride the waves one of our greatest evolutionary breakdowns and breakthroughs. The good news is that we are not alone. Feeling powerlessness is one of most pivotal experiences that holds us back. What if acknowledge the reflection of climate change as our internal…

Abstract:  Cultural delusions about love. As part of saving our world, what if we focus on how we can bring forth the bodily felt sense of love?  Simple things we can do to reconnect, experience and catalyze that love.

As humanity continues in the quest to experience love we often proselytize about it and try to control it. What if we accept love is beyond the physical, and is eternal in nature? What if embrace the…

Abstract:  Addressing the different ways that cultures look at the aging process. Deciding that aging is not something to fix or a disease to be cured. Embracing it as natural, empowering and lifelong process that we all have in common. Choices that we can make to keep our lives positive as we grow older.

As children we thought of being old as something very far away. We looked at old people with a curious mind and welcomed grandparents who…

Abstract:  Defining expectation and how to use it wisely. Addressing the possibility of disappointment, anger, shame or guilt when our expectations fail to come in the forms, times or places we were expecting. Understanding the nature of desires being realized and the things to remember as we embrace the process. 

“There is a season for sowing and a season for reaping and they never happen at the same time” Bob Proctor

The word…

Abstract:  How living in an addicted society can keep our destructive habits overlooked and considered part of how life is. How we loose sight of our disconnection with self and our source. Deluding ourselves into believing that using fixes will make our lives feel better, only to lead us down the rabbit hole of lack, fear and powerless. How fixes literally fixate our energy and personal power.  A list of common fixes we often dismiss. How to release these destructive…

Abstract: Defining opportunities to let go. Embracing and receiving the moments in life when we are faced with the choice to breathe, connect, and let go or to constrict our breathing, disconnect and hold back. Embracing those moments that are calling us to let go and making more empowered choices, sooner than later.

Opportunities to let go are the moments in life when we are faced with the choice to…

Abstract: Acknowledging that our future is calling us to collaborate like no generation before. Knowing that we need to change how we educate ourselves and children. Realizing that in order to navigate this next evolutionary passage as self-intelligent co-creators, we need to shift our perception of education. Ways that we can bring forth a new evolutionary education.

“Everyone is a genius. But if you judge a fish by its ability…