Abstract: Defining opportunities to let go. Embracing and receiving the moments in life when we are faced with the choice to breathe, connect, and let go or to constrict our breathing, disconnect and hold back. Embracing those moments that are calling us to let go and making more empowered choices, sooner than later.

Opportunities to let go are the moments in life when we are faced with the choice to…

Abstract: Acknowledging that our future is calling us to collaborate like no generation before. Knowing that we need to change how we educate ourselves and children. Realizing that in order to navigate this next evolutionary passage as self-intelligent co-creators, we need to shift our perception of education. Ways that we can bring forth a new evolutionary education.

“Everyone is a genius. But if you judge a fish by its ability…

Abstract:  Being our own best coach as a way of inspiring, motivating and discovering the possibilities that would otherwise remain beyond our wildest dreams. Bringing understanding into what is required of us.  Bringing clarity to what being our own best coach is and isn't.

“The key to great coaching is in believing in the greatness of human potential” Jack Canfield 

Being our own best coach lives in the spirit of inspiring,…

Abstract: Holidays as a time to celebrate the constant flow of giving and receiving that connects us all. Addressing the addictive culture of consumerism, triggering feelings of separation and aloneness. Asking powerful questions on how to bring resolution. Ideas for giving and receiving from our hearts without spending money. Celebrating Jesus as a man who had a passion for knowing who he was and telling his story.

"Receiving and giving…

Abstract:  Releasing the condition and continuity of war. Letting go of holding war as part of the human condition. Asking new questions. Changing the habit of making choices at point crisis rather than at point easy. Taking full responsibility for releasing the continuity of our own internal battle and tug of war. A list of things we can do to be part of releasing war from our inside out.

As we stand in awe awe and appreciation for our…

Abstract: As politics takes a center stage we wonder how to get clarity with so much chaos happening in our world today. Embracing this time of history as a doorway to bringing forth a new context of living. Asking ourselves to stand fast, trust and focus on the divine intention and purpose of our country, in living freedom and well being for all. Things we can do and focus on to be part of embracing politics and being part of the resolution.        …

Abstract:  What is the nature of sustainability? Cultivating sustainability within as a path to bringing forth a sustainable world.  Questions to ask ourselves. Tips on how to create a new context of sustainable living from our inside out.

"The world is as we see it."  -ancient Hindu scripture Yoga Vasistha

As we strive for a sustainable world we realize that we are also bringing forth a new context of sustainable living and being.…

Abstract: Acknowledging that in times of change we stir up different moods. What if we knew that the relationship with our moods and emotions is one of the most powerful things we can do to shape the changes we want in our world? Tips on embracing our moods and emotions as a path to fill our lives with ease and well being.

In times of change we find ourselves heading into the unknown. We know we have to let go of how it has been, and wonder how make to…

 Abstract: Wondering about our ability to stay present in turbulent times. Coming to realize that we are shaping our lives by the way we think, feel and behave. Freedom on the inside out as the experience of knowing that what is happening on our inside is shaping the experience we are having on our outside. Tips on how to how to experience freedom from the inside out.

In turbulent times we ask ourselves if we can stay present, make good choices…

Abstract: Defining the word ego. Questioning why we try to push our ego away. Remembering that every aspect of us is an integral part of the whole. Embracing and bringing our ego back to whole being wellness.

How does it feel when someone tries to push us away? What if we have been treating our egos that way? Ego allows us to be aware we exist. It gives us a sense of wholeness in relation to everything else in the universe. Ego supports us in having…

Abstract: Honoring nature while also doing our best to make sense of why we go through natural disasters. Acknowledging the ability to choose how we respond in times of crisis. Reframing and embracing natural disaster as part of the shifting continuity, consciousness and ability to bring forth a new context of living. Tips on how to cultivate awareness, safety, wellness and being part of resolution in times of natural disaster.

All Earth’s creatures are…

Abstract:  Exploring the nature of our perceptions. Acknowledging where some of our perspectives are draining and misusing our personal power. Ways we can bring forth a new context of living by changing and empowering our perspectives.

How healthy are the perspectives of ourselves, others and the world? Even with our best intentions, we can find ourselves like a fish in water. Going through life with habitual patterns of how we think, feel and act…

Abstract:  A new level of consciousness that is supporting us in bringing forth the best in our world. A knowing that we must forth the best of ourselves be part of the resolution. Creating a new context of living with a list of what ways we can bring that forth. 

Throughout history we have strived to bring forth the best in our world. From harnessing fire, making tools, creating…

Abstract:  Bringing awareness into the perspectives we have of ourselves and our world. Six actions we can take for empowering our perspectives to bring forth a new context of living, a context of whole being wellness for all beings. .

How empowering are the perspectives we have of ourselves, others and the world? Even with our best intentions, we can find ourselves like a fish in water. Going through life with habitual patterns of how we think, feel and act…

Abstract: A brief description of haters. Acknowledging that we often shame and blame them for many of the problems in the world. Discussion about acknowledging and embracing the hater within each of us. Tips on how to embrace our hater and set it  free to be a loving catalyst for the changes we want to see in the world.

Haters are usually thought of as people who greatly dislike and criticize a person, group or thing. Haters are are often…

Abstract: Embracing anger as an ally. How we can use our anger as part of the process of finding peace in ourselves and in the world.

Anger is rising as we make an enormous shift in human consciousness. If we look outside of ourselves to find the resolution we feel angry that we are not able to control how others think, feel and behave. If we try to hold back the anger we create an internal war within ourselves. It is easy to forget that anger is an…

Abstract: Addressing the desire to experience a new kind of governing that supports all living beings. Bringing understanding to the truth that we already have everything we need to turn things around. Steps for taking full responsibility for bringing a new kind of governing into manifestation.  

In turbulent times we find ourselves wondering if human beings will allow the Earth be a place where all living things can live in harmony. We long for a…

Abstract: Defining willingness and bringing awareness to whether we willing or not. Tips and examples on cultivating willingness.

In the path becoming more conscious, we find ourselves asking, "How do I know if I am willing to end the struggle and holding back?” Willingness takes a keen ability to observe and be in the truth with ourselves. Willingness takes suspension of tension, resistance…

Abstract: Addressing the nature of old continuities that keep us thinking that “this is just how life is”. Establishing new perspectives of what is possible. Tips on how to withdraw from the old continuity in the most comfortable and empowering ways.

In times of major change in the world we find ourselves looking for ways to stabilize and humanize our lives. We know we are entrenched in an old continuity, yet find ourselves wondering if “this just how…

Abstract: People often restrict their freedom by fixating their energy on someone or something. How to recognize when you are fixating and how to return to living in freedom.

Freedom is referred to as the power to think, feel or act without restraint. People often restrict their freedom by fixating their attention, feelings and behaviors on someone or something. Fixating is a way to distract and avoid the truth of what is really happening. We go from…