Gail Matheson, PhD's Blog – July 2014 Archive (2)

Let's Just Be Friends

~Let's just be friends.

~I don't feel a connection. Let's be friends.

~I will always love you but I don't want a relationship with you. Let's be friends.

When did friendship become the fall back option? Why do we degrade friendship as the right relationship when a romantic relationship fails?

I believe sometimes you need to love someone from a distance, particularly when the intimate relationship has ended. There is a reason the relationship didn't work, and that… Continue

Added by Gail Matheson, PhD on July 25, 2014 at 6:46pm — No Comments

Four Things I've Learned From Downward Facing Dog

Everyone has a yoga pose that they resist. For me, it has been downward facing dog. Its a bit of a conundrum too, since it is a core pose. You need it for the Sun Salutation, it is a start into inversions, it can be a heart chakra opener. Its kind of a big deal!

I've made up excuses to avoid practicing it - I have bad balance, it gives me a headache and of course the surgery on my broken wrist has made the pose difficult. At times, the metal plate and screws in my wrist make the pose… Continue

Added by Gail Matheson, PhD on July 18, 2014 at 1:00am — 1 Comment

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