Everyone has a yoga pose that they resist. For me, it has been downward facing dog. Its a bit of a conundrum too, since it is a core pose. You need it for the Sun Salutation, it is a start into inversions, it can be a heart chakra opener. Its kind of a big deal!
I've made up excuses to avoid practicing it - I have bad balance, it gives me a headache and of course the surgery on my broken wrist has made the pose difficult. At times, the metal plate and screws in my wrist make the pose… Continue