Abstract: We all have secrets. Writing about a secret is a form of confessional writing. This type of writing can be healing and cathartic. Why not take a few minutes to think about a secret and consider writing about it? You might be surprised what emerges!

Confessional writing or writing about a secret is writing written in the first person which describes someone’s deepest and most inner feelings. It can be in the form of an essay, letter,…