Johanna Kern's Blog – March 2020 Archive (1)

HEART MEDITATION: FINDING OUR INNER STRENGTH DURING THE CORONAVIRUS PANDEMIC

When we are faced with stressful, threatening or annoying situations, it is easy to give in to our emotions. Instead of obsessing about what can or cannot happen – it is important to listen to what’s inside our Heart. We can relate to our Heart as the core of our existence, described also as our “pure inner being”.

Survival fears, fear of getting hurt, fear of loneliness, and continuous stress and nervous tension are…

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Added by Johanna Kern on March 20, 2020 at 6:30pm — 2 Comments

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