Kathryn Remati's Blog – January 2015 Archive (1)

MEDITATION: A RESET BUTTON FOR BALANCE

There is a growing meditation movement happening around the world. Meditation is mainstream and no longer on the fringe. Hip-hop moguls are writing books about it, movie stars blog about it, the yoga studios are packing in stretched bodies with quiet minds. There is a long list of Western spiritual gurus spreading the word too. Balance is the word and meditation is the way to…

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Added by Kathryn Remati on January 22, 2015 at 3:30pm — 1 Comment

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