Kathryn Remati's Blog – November 2016 Archive (1)

The Peaceful Path Through Chronic Pain

Meditation offers a path to inner peace for millions of chronic pain sufferers. Experiencing severe to low levels of pain, for three months or more, is a condition that affects every aspect of  life. It can cost their overall health, relationships, and jobs.

Stress and chronic pain are intertwined. Pain creates stress and stress adds to the pain. Stress has physical ramifications by producing cortisol, amyloid plaque and…


Added by Kathryn Remati on November 11, 2016 at 2:33am — 3 Comments

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