Lisa White's Blog – July 2013 Archive (2)

Feel Your Way Back to Inner Peace

I was watching an interview on some self help show about how to find inner peace and suddenly it occurred to me…”Why am I sitting here listening and intellectualizing what I already know?” 

Do you often find yourself trying to think your way back to a “better” way of being?  Do you read books or listen to shows as a means of “figuring out” why you don’t feel connected or satisfied?  Step away from the TV and put down those books.  They are fine for providing tips and insights, but…

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Added by Lisa White on July 5, 2013 at 10:55pm — No Comments

Help is Not a Four Letter Word

H…E…L…P… I don’t know about you, but when I utter those four little letters together as the word they’re meant to spell, it’s like chewing on broken glass.  Why is it so hard for some of us, including myself, to ask for help?  I could name a few reasons.  Pride, perfectionism, shame, fear… Each of us may claim a particular reason, but what it all ends up boiling down to is our fear of vulnerability.  To be vulnerable is to expose oneself to potential criticism and/or emotional injury.  Who…

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Added by Lisa White on July 5, 2013 at 8:20pm — No Comments

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