Maryjane Osa's Blog – April 2016 Archive (3)

3 Ways Mindfulness Can Reduce Chronic Pain

In the two years since Time Magazine proclaimed the “Mindfulness Revolution” on its cover, meditation has really caught on. But few realize mindfulness meditation as an effective medical intervention was established with research on chronic pain sufferers.

Back pain, neck pain, shoulder pain—these are difficult conditions for conventional medicine to treat. Treatment of chronic pain with drugs or surgery comes with substantial negatives. Drugs are expensive, often…

Continue

Added by Maryjane Osa on April 26, 2016 at 7:00pm — 2 Comments

How to Boost the Power of Affirmations (Do Affirmations Work?, revised)

Affirmations can work for some people, but there is a catch. The effectiveness of an affirmation depends on how one feels about oneself when uttering a positive self-statement.

Psychological researcher Joanne V. Wood at the University of Waterloo in Canada discovered that a person's level of self-esteem determines whether a positive affirmation will be psychologically acceptable. If someone has high self-esteem, a statement such as "I am lovable" fits with their self conception. But…

Continue

Added by Maryjane Osa on April 7, 2016 at 9:30am — 4 Comments

Do Affirmations "Work"?

Affirmations can work for some people, but there’s a catch. The effectiveness of an affirmation depends on how you feel about yourself when you utter a positive self-statement.

Psychological researcher Joanne V. Wood at the University of Waterloo in Canada discovered that a person's level of self-esteem determines whether a positive affirmation will be psychologically acceptable. If you already have high self-esteem, a statement such as "I am lovable" fits with your world-view. If you…

Continue

Added by Maryjane Osa on April 1, 2016 at 1:27pm — 5 Comments

OM Times Magazine is a Holistic Green eZine with a Spiritual Self-growth Perspective for the Conscious Community.

Members


Forum

October Newsletter_2019 Editorial Calendar is closed

Started by Omtimes Media. Last reply by Crystal Presence Nov 2. 1 Reply

Editor's Note September

Started by Omtimes Media. Last reply by Omtimes Media Oct 1. 3 Replies

Latest word count requirements for articles

Started by Arthur Telling. Last reply by Omtimes Media Jul 18. 3 Replies

Credibility and Reputation

Join our group of authors on Goodreads: http://ow.ly/tUyAM


Google+
Alterative Medicine Blogs - BlogCatalog Blog Directory
Blogarama - Spirituality Blogs
Follow me on Blogarama

Help Support Us In Our Work and Keep OM-Times Magazine Free For All!!!




Where to find us

Google+

Contextual Links

Free Web Directory - Add Your Link

The Little Web Directory
web-ref.org

mondotimes

Find Local News Worldwide

mediaowners

Who Owns The American Media

Follow Me on Pinterest
Merchant Processing Service
web directories
Submit Your Site To The Web's Top 50 Search Engines for Free!
PullDirectory.com - Add free links and articles.

Ciford Web Directory

alarmg4s
SubmissionMonster.com

© 2019   Created by Omtimes Media.   Powered by

Badges  |  Report an Issue  |  Terms of Service

Omtimes writer's community