Lien Potgieter's Articles (16)

Identify your creative block and thrive!

Untapped creativity is detrimental for your life, relationships, business, and career. In fact, if you believe that you are not creative or that there is no need for creativity, you could even become obsolete. According to the World Economic Forum’s the Future of Jobs report creativity will be third on the list of the top ten critical skills by 2020. In the short space of just five years, creativity has moved up seven places from ten to number three.

You can increase your creative…

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Added by Lien Potgieter on August 14, 2018 at 2:31am — 4 Comments

Identify your creative block and thrive!

Untapped creativity is detrimental for your life, relationships, business, and career. In fact, if you believe that you are not creative or that there is no need for creativity, you could even become obsolete. According to the World Economic Forum’s the Future of Jobs report creativity will be third on the list of the top ten critical skills by 2020. In the short space of just five years, creativity has moved up seven places from ten to number three.

You can increase your creative…

Continue

Added by Lien Potgieter on July 30, 2018 at 9:37am — No Comments

How to use color likes and dislikes for self growth

Just like the Universe and angels use numbers, animals and music to get our attention, they also use the spiritual language of color to send us subtle yet powerful messages.

When we come to understand that color is a divine method of communication and we learn to speak in this tongue, we become conscious of the colors that out of the blue appear in our lives (in the form of a sudden attraction to certain colors in clothes, décor, food, flowers). And then we know how to interpret their…

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Added by Lien Potgieter on April 1, 2016 at 7:30am — 3 Comments

4 Powerful steps to gently heal your heart

The heart is one of the most vital organs in the human body: It keeps our blood flowing to supply oxygen and nutrients to the tissues and removing carbon dioxide and other wastes.

On a spiritual level, our heart is our center; our being. It contains balance, compassion, self-love, unconditional love, and our dreams and desires. Forgiveness, acceptance, change, growth and boundaries also live and thrive in a healthy and harmonious spiritual heart.

However, our hearts are not…

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Added by Lien Potgieter on March 2, 2016 at 6:30am — 3 Comments

The (color) look of healthy chakras

The colors of your aura get brighter the higher your vibration. And when you raise your frequency,  you live a healthier, happier and more colorful life.

But what does a high-frequency person with a balanced body, heart, mind and soul look like; when the whole you and all the colors of your chakras are at its highest, best selves? It color terms, you’d be described as follows:

Red: You are energetic and full of life. You know when you have done enough and can…

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Added by Lien Potgieter on May 20, 2015 at 2:30am — 1 Comment

The (color) look of healthy chakras

When you raise your vibration, you live a healthier, happier and more abundant life. You don’t let outside forces control your heart or mind, and you bounce back quicker after disappointments and challenges. You live in harmony with nature and its seasons, and you trust your intuition fully.  

But what does a high-frequency person with a balanced body, heart, mind and soul look like; when the whole you and all the colors of your chakras are at its brightest, best selves? It color…

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Added by Lien Potgieter on May 19, 2015 at 1:51pm — 1 Comment

This is what a high-frequency person looks like

When you raise your vibration, you live a healthier, happier and more abundant life. You don’t let outside forces control your heart or mind, and you bounce back quicker after traumas and challenges. And according to a Temt Tchaas Egyption proverb, “Those how come to understand the power of vibrations will hold the scepter of power in their hands.” People will start noticing the light that shines from your heart.

But what does a…

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Added by Lien Potgieter on April 13, 2015 at 9:11am — No Comments

The (color) look of a high-frequency person

When you raise your vibration, you live a healthier, happier and more abundant life. You don’t let outside forces control your heart or mind, and you bounce back quicker after traumas and challenges. And according to a Temt Tchaas Egyption proverb, “Those how come to understand the power of vibrations will hold the scepter of power in their hands.” People will start noticing the light that shines from your heart.

But what does a high-frequency person look like? In color language,…

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Added by Lien Potgieter on April 9, 2015 at 4:18am — No Comments

12 Ways to use color as your therapy

Vision is the master of the senses. Half of our brain’s resources are dedicated to seeing and interpreting what we see in the world around us. No wonder then that color as healing method is so effective and powerful.

However, we have been taking this magical gift from the gods for granted. Most of us have become so absorbed in busyness that we hardly notice the colors around us anymore.

Do you still notice the color in your home, your clothes, your garden, your food or your…

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Added by Lien Potgieter on March 26, 2015 at 3:08am — No Comments

Use color to assess your mental and emotional wellbeing

Color is all around – in our clothes, homes, nature, food and even in our speech. How often do we hear people say, “I am feeling blue today” or “I am green with envy”?

Just like music or fragrances, color evokes or triggers certain memories and feelings - good and bad - associated with people, places and events of our childhood or past. However, people are often not aware of why they suddenly feel happy or sad when they hear a certain song, get the smell of vanilla or enter a room…

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Added by Lien Potgieter on March 25, 2015 at 10:52am — 2 Comments

10 Ways to use color as therapy

Vision is the master of the senses. Half of our brain’s resources are dedicated to seeing and interpreting what we see in the world around us. No wonder then that color as healing method is so effective and powerful.

That is if you still ‘see’ the color in your home, your clothes, your garden, your food or your speech. Or have you become so absorbed in life’s challenges that you have forgotten about the importance of stillness and engaging all your senses, even your sixth…

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Added by Lien Potgieter on March 3, 2015 at 6:10am — 3 Comments

Use these 7 colors to assess your mental and emotional health

Color is all around – in our clothes, homes, nature, food and even in our speech. How often do we hear people say, “I am feeling blue today” or “I am green with envy”?

Just like music or fragrances, colour evokes or triggers certain memories and feelings  - good and bad - associated with people, places and events of our childhood or past. However, people are often not aware of why they suddenly feel happy or sad when they hear a certain song, get the smell of vanilla or enter a…

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Added by Lien Potgieter on February 5, 2015 at 7:30am — No Comments

Get to the root of mental or emotional disorders with color

Color therapy has been used for thousands of years to treat various illness and diseases. It is also effective in alleviating the symptoms of mental and emotional disorders.

Even though color therapy is not used primarily as a diagnostic tool, it can assist in finding the root issues that will manifest as either an emotional or mental disorder.

Color therapy is a complementary therapy that works well with many other methods of healing. Mental and emotional disorders are not…

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Added by Lien Potgieter on February 5, 2015 at 7:30am — 4 Comments

Let color be your creative guide

Color and creativity are intimately linked; even beyond using color as a way to express yourself. Color can be a magical signpost that guides you on your way to exploring and finding your creativity, while at the same time feeding and nourishing your entire being.

Many people feel that they are not creative, or they don't know where to start when they want to start a new creative endeavor. Remember that creativity takes many forms. Whether you cook, bake, dance, paint, dream up new…

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Added by Lien Potgieter on February 5, 2015 at 7:17am — 1 Comment

Let colour guide you towards a new creative outlet

Creativity takes many forms. Whether you cook, bake, dance or paint you are being creative. Physical activities have various health benefits, including stress relieve. It also helps you to focus and, in fact, serve as meditation in action. And in the process of using one's hands or whole body, one is also letting go of stuck or unwanted feelings and thoughts - even when one is not consciously aware that one is actually healing and cleansing body, heart, mind and soul while one is…

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Added by Lien Potgieter on January 26, 2015 at 9:30am — 1 Comment

A colourful guide to holistic living

Bringing body, heart, mind and soul into balance requires dedication, courage and colour. Lien Potgieter of The Colour Option suggests that you use this guide to live holistically in a colourful way.

Colour is all around us – in nature, in our wardrobes, homes and food. It is even in our speech. How often have you heard people say, “They were green with envy”, “I am feeling blue today”?

What makes colour so amazing as a guide for holistic living is that it is accessible…

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Added by Lien Potgieter on January 15, 2015 at 2:41am — No Comments

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