Carolyn Mary Hobbs's Articles (10)

THE POWER OF CHOOSING JOY by Carolyn Hobbs, LMFT, Author of FREE YOURSELF

Unlimited Joy & Compassion we are born with

THE POWER OF CHOOSING JOY

 

          Most of us think of joy as something we capture through special activities or people that bring us a sense of joy.  For instance, I just returned from a two-hour hike on one of those warm, sunny, early June mornings that I love about Southwest Colorado.  The…

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Added by Carolyn Mary Hobbs on July 27, 2015 at 3:20pm — No Comments

THE POWWER OF CHOOSING JOY by Author/Therapist/

THE POWER OF CHOOSING JOY

 

          Most of us think of joy as something we capture through special activities or people that bring us a sense of joy.  For instance, I just returned from a two-hour hike on one of those warm, sunny, early June mornings that I love about Southwest Colorado.  The cloudless sky is a deep…

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Added by Carolyn Mary Hobbs on July 3, 2015 at 4:31pm — No Comments

THE POWWER OF CHOOSING JOY by Author/Therapist/

THE POWER OF CHOOSING JOY

 

          Most of us think of joy as something we capture through special activities or people that bring us a sense of joy.  For instance, I just returned from a two-hour hike on one of those warm, sunny, early June mornings that I love about Southwest Colorado.  The cloudless sky is a deep…

Continue

Added by Carolyn Mary Hobbs on July 3, 2015 at 4:31pm — No Comments

THE POWER OF APPRECIATION by Carolyn Hobbs, LMFT, Author FREE YOURSELF: 10 Life-Changing Powers of your Wise Heart

           THE POWER OF APPRECIATION

          By Carolyn Hobbs, LMFT Author of FREE YOURSELF

Too often, we focus all our attention on acquiring what we want, achieving goals, avoiding what we don’t want, and getting our way. Amidst the hubbub, we forget to include the Power of Appreciation in soothing conflict. As huge, powerful beings, we forget that we created this love relationship…

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Added by Carolyn Mary Hobbs on May 20, 2015 at 6:25pm — No Comments

The Power of Simple Questions for healing Pain, Depression & Anxiety by author Carolyn Hobbs

THE POWER OF SIMPLE QUESTIONS

 

 By Carolyn Hobbs, LMFT

Author of FREE YOURSELF: 10 Life-Changing Powers of your Wise Heart

 

          I spent last…

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Added by Carolyn Mary Hobbs on April 26, 2015 at 1:41pm — No Comments

THE POWER OF CONSCIOUS CHOICE by Carolyn Hobbs, LMFT

THE POWER OF CONSCIOUS CHOICE  from her book, FREE YOURSELF: 10 Life-Changing Powers of your Wise Heart (Wisdom, 2014)

by Carolyn Hobbs



Anxiety woke me abruptly at five o’clock this morning. The frantic voice in my head sounded my alarms, chanting, “You don’t have enough time to do everything!” My adrenals jumped into fight/flight mode, instantly waking me all the way up. But luckily, after 35 years as a body-centered therapist, I knew better than to stay focused on this…

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Added by Carolyn Mary Hobbs on April 14, 2015 at 12:16pm — No Comments

THE POWER OF FEARLESS LOVE by Carolyn Hobbs, LMFT

THE POWER OF FEARLESS LOVE – Carolyn Hobbs

by Carolyn Hobbs



Each morning, when I wake up at six or seven, I take ten deep breaths. Then I place both hands over my heart and repeat, “I love you, Carolyn, for whatever is true in your body in this moment. I love you for feeling tired, worried, scared or down. I love you for noticing back pain and for wishing the back pain would go…

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Added by Carolyn Mary Hobbs on April 6, 2015 at 3:07pm — No Comments

FREE YOURSELF: 10 LIFE-CHANGING POWERS OF YOUR WISE HEART (Wisdom Pubs.)

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Added by Carolyn Mary Hobbs on April 6, 2015 at 1:47pm — No Comments

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