Marcia Sirota's Blog – October 2019 Archive (1)

5 Positive Things to Say to Someone Who's Depressed, and 4 Things Never to Say

After years of being a psychiatrist and dealing with depression and other mental health issues, this is what I’ve learned: When someone is depressed, there are things you should say and things you shouldn’t say.

 

You should say these 5 positive things:

1) “I see that you’re having a hard time.” People feel better when they’re understood and not judged or…

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Added by Marcia Sirota on October 17, 2019 at 9:55am — 1 Comment

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