Love is the key to everything in relationships. We have a rough time understanding the act of love can move mountains in a relationship. We desire to experience love, compassion, and empathy.

There are times we get lost in the anger, resentment, bitterness, and frustration. We may have a closed heart, and close others off. We may feel no one loves us or accepts us for who we are.

We may fall into negative self-talk and believe nothing is working in our lives, or there is…

Obstacles get in our way of achieving our goals. Out of fear, we may create a mountain in our mind, and become frustrated. Once in a while we may find ourselves in extreme situations where we may be overwhelmed with anxiety and fear. In most stressful situations we focus on the obstacles in front of us and tend to be problem focused.

We are unaware of negative thoughts, negative emotions, and negative feelings and how they impact our life choices and relationships.

Anxiety…