Tonya Melendez's Blog – October 2014 Archive (2)

Are you Living to die or dying to live?

Did you know cancer is on the increase among 30-45 year olds? This increase in cancer related deaths is because our minds are creating at a faster rate, the new normal is multi-tasking and after years of addiction to pain our bodies are breaking down faster than ever. Did you know in the time it takes to check your status update you can increase your emotional, mental and even physical…


Added by Tonya Melendez on October 14, 2014 at 3:30pm — 2 Comments

Being Spiritual in 3 simple steps!

How many times a day do you check your phone for messages? In the time it takes to check your phone you can add years to your life, lower your stress level, and even change your life by simply committing to following 3 steps everyday. The courage it takes to try something different is a BIG step in your awareness towards spiritual development and understanding what life is really all about.  …

Added by Tonya Melendez on October 1, 2014 at 9:30pm — No Comments

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