Carolyn Tucker LAPC's Blog – December 2012 Archive (3)

How to Parent in a Crazy, Scary, Mixed Up World

Receiving the news about the Connecticut school shooting this week was bone chilling and heartbreaking. Parents everywhere ran to hug their own children while feeling grief and pain for the parents of the school children, myself included. The world does not feel like a safe place when we cannot even expect that our elementary school aged children to be safe receiving an education.

 

It is overwhelming to add another fear to the anxious mix that parenting brings. How can you…

Continue

Added by Carolyn Tucker LAPC on December 16, 2012 at 7:07am — No Comments

5 Reasons Why it is Better to Make a New Year's Bucket List Than to Make New Year's Resolutions

Let's face it, New Year's Resolutions are a cruel taskmaster. They are just an opportunity to put ourselves on the line one more time and then to guilt ourselves for not being able to follow through. I propose that it is better and more effective to make a bucket list at new year's rather than a list of resolutions. Living our…

Continue

Added by Carolyn Tucker LAPC on December 10, 2012 at 9:59am — 1 Comment

Try Breathing to Treat Your Anxiety

Treating anxiety can be as easy as breathing! Literally!  It is established that people who experience anxiety tend to be chest breathers. Breathing from the diaphragm can help bring fast anxiety relief. Unfortunately, it’s not so easy to do when an anxiety attack is occurring. Proper breathing must be learned and practiced beforehand. I will share two exercises below.

In the first, the goal is to be able to reduce…

Continue

Added by Carolyn Tucker LAPC on December 3, 2012 at 1:00pm — 1 Comment

OM Times Magazine is a Holistic Green eZine with a Spiritual Self-growth Perspective for the Conscious Community.

Members


Credibility and Reputation

Join our group of authors on Goodreads: http://ow.ly/tUyAM


Google+
Alterative Medicine Blogs - BlogCatalog Blog Directory
Blogarama - Spirituality Blogs
Follow me on Blogarama
follow us in feedly

Help Support Us In Our Work and Keep OM-Times Magazine Free For All!!!




Where to find us

Google+

Contextual Links

Free Web Directory - Add Your Link

The Little Web Directory
web-ref.org

mondotimes

Find Local News Worldwide

mediaowners

Who Owns The American Media

Follow Me on Pinterest
Merchant Processing Service
web directories
Submit Your Site To The Web's Top 50 Search Engines for Free!
PullDirectory.com - Add free links and articles.

Ciford Web Directory

alarmg4s
SubmissionMonster.com

© 2023   Created by Omtimes Media.   Powered by

Badges  |  Report an Issue  |  Terms of Service

Omtimes writer's community