Carrie Rutledge's Articles (8)

"It's In My Genes" No Longer An Excuse For Poor Health

 

            We have all heard about someone miraculously being cured of Stage IV cancer after every other treatment has failed; a lifelong smoker and bacon eater who lived to the ripe old age ninety-five, or the woman being told she would never have children only to achieve a healthy pregnancy, naturally in her mid-forties. This phenomena happens more than one would think.  The cause and cure of many chronic diseases is beyond our genes and could be…

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Added by Carrie Rutledge on September 27, 2020 at 12:30pm — 1 Comment

Is Holistic Healthcare Gaining Favor?

 

            More and more the masses are turning to a less invasive and more preventative form of healthcare.  Chronic illness is the leading cause of death in the United States.  The third leading cause of death is medical error.  Therefore, it may be a good time to ask: Is today’s healthcare system truly healing us?  The definition of health (the state of being free of illness or injury) may beg…

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Added by Carrie Rutledge on June 24, 2020 at 8:30am — 2 Comments

The Coronavirus Pandemic and What We Can Learn From It

          Are we falling short of the lessons we could be learning in the wake of the coronavirus pandemic?  Why are so many intelligent, sophisticated individuals running to the stores to hoard the last of the toilet paper or begging for scientists to come up with a vaccine?  It seems as though we have lost sight in the power we have as individuals to heal.  It is natural to be afraid and have our egos kick in when we feel our…

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Added by Carrie Rutledge on April 5, 2020 at 8:30pm — 2 Comments

5 Reasons to Start an Iodine Supplement

 

            If you are not taking an iodine supplement, today is the day to start.  From supporting the immune system to preventing mental retardation in the womb, iodine is not a mineral to be overlooked.  In fact, Dr. Group, the creator of Global Healing Center in Houston, estimates iodine deficiency to be as much as 75% worldwide.  Iodine deficiency can manifest itself into several common health…

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Added by Carrie Rutledge on March 2, 2020 at 1:00am — No Comments

Growing Old is All About Maintenance

            We’ve all heard our parents say that growing old is the worst as they trek themselves to another doctor appointment to pick up yet another prescription.  We are conditioned to believe that our health care costs will increase substantially as we age; for general health care, prescription drugs, and long term care. We begin to wonder if it’s even worth it to retire at all if your days are spent racking up bills with a…

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Added by Carrie Rutledge on January 8, 2020 at 3:31pm — 3 Comments

Noninvasive Treatments for OCD

There is no cure for OCD or Intrusive thoughts. In fact, OCD is the least understood mental illness today and one of the top ten most disabling worldwide conditions, according to the World Health Organization (WHO).  In terms of treating OCD with psychotropic drugs and CBT therapy, most individuals will only experience mild improvements.  Those of us who suffer from OCD have spent years trying to understand and control our thoughts.  These…

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Added by Carrie Rutledge on December 2, 2019 at 1:00am — 1 Comment

Preparing Emotionally for the Birth of Your First Child

            Baby showers are fun and exciting in the preparation of your little human’s big entrance into the world.  Any mother, who has experienced the “baby blues” or something worse, such as Postpartum Depression, will tell you these fun little parties are the least of their concern during preparation for motherhood.  Combine the dramatic drop in hormones, depleted nutritional state, lack of sleep, fears of parenthood and you’ve got a perfect storm…

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Added by Carrie Rutledge on October 31, 2019 at 3:00pm — 3 Comments

Battling Infertility And Increasing Your Chances To Conceive Naturally In your 40’s

 

            There is nothing more painful than to want a baby and to be told you can’t have one. There are or course, very rare circumstances in which there is a genetic or immune malfunction that may need doctor intervention; however, most infertility diagnoses are “unexplained”. If you fall into the “unexplained” category, I’m here to tell you that you can have a baby, without doctor intervention, naturally, on your terms. Whether it’s your age or your partner’s sperm…

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Added by Carrie Rutledge on September 25, 2019 at 12:00pm — 3 Comments

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