Walter E Jacobson, MD's Articles (12)

The Self-Sabotaging Behavior of Denial

Most people have a variety of self-sabotaging behaviors that prevent them from manifesting the life that they want. The first step in overcoming self-sabotaging behaviors is to first recognize them. One of the most powerful self-sabotaging behaviors is denial.

Denial is a defense mechanism that discharges anxiety and emotional discomfort. By denying there's a problem we don't have to feel bad about the fact that there's a problem. Unfortunately this doesn't solve anything or make our…

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Added by Walter E Jacobson, MD on March 8, 2014 at 12:00pm — 2 Comments

How To Heal Relationships – What’s Love and Communication Got To Do With It?

Truly loving, nurturing and sustainable relationships are not happening for a great many of us. The reasons for this have to do with our ego getting in the way, with our unwillingness to be more thoughtful, tolerant and considerate, with our unwillingness to rise above the battlefield, to release our anger and resentments from the past, to effectively communicate, to negotiate differences and to establish, maintain and respect boundaries.

I say unwillingness because although it may be…

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Added by Walter E Jacobson, MD on September 23, 2013 at 11:30pm — 2 Comments

How To Repair Relationships - What's Love and Communication Got To Do With It? - Part Two

When our relationships fail it is because we have made choices which are destructive and self-defeating. So caught up in our ego and our need to be right, we are blinded to the truth that love flourishes when we are compassionate, accepting, and forgiving. 

So what can we do about it?

STOP YELLING & DISENGAGE

When we are yelling at each other we are not effectively…

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Added by Walter E Jacobson, MD on September 15, 2013 at 12:00am — No Comments

How To Repair Relationships - What's Love and Communication Got To Do With It? - Part One

Truly loving, nurturing and sustainable relationships are not happening for a great many of us. The reasons for this have to do with our ego getting in the way, with our unwillingness to be more thoughtful, tolerant and considerate, with our unwillingness to rise above the battlefield, to release our anger and resentments from the past, to effectively communicate, to negotiate differences and to establish, maintain and respect boundaries.

I say unwillingness because although it may be…

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Added by Walter E Jacobson, MD on September 7, 2013 at 1:00pm — 1 Comment

Forgiveness: The Global Solution

Our planet is having a nervous breakdown. Due to ever-increasing greed, selfishness, deceit, corruption, judgment, intolerance, divisiveness, hatred, anger and aggression, humanity is spiraling downward into the abyss.

Unless we are able to elevate the consciousness of others and move from a place of fear, attack, and separation to a place of compassion, cooperation and unity, we will experience escalating conflicts and wars, economic inequality and…

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Added by Walter E Jacobson, MD on May 28, 2012 at 9:42am — No Comments

How To Overcome Your Unwillingness To Forgive

When we are having difficulty forgiving others, we focus on our blessings and on being grateful for what we have in our lives despite what has been done to us. This can take the sting out of any offense and make it easier for us to let go of our resentments in order to forgive.

When we are having difficulty forgiving others, we remind ourselves that “but for the grace of God go I,” that under other, less fortunate circumstances we might have found ourselves in desperate situations…

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Added by Walter E Jacobson, MD on May 26, 2012 at 12:54pm — No Comments

The Message We Aren't Getting From Our Politicians: Tolerance, Acceptance, Compassion & Unity

Unity is a very important theme. It is critical to the resolution of the many problems facing our nation and our world today because without it we will never be able to engage the necessary solutions.

In this election year it’s painfully clear that there are many people with many differences. Many needs. Many perspectives. Many polarities.  Many grievances. Many resentments. Many biases. Many prejudices.  A great deal of intolerance. A great deal of hostility. A great deal of rage and…

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Added by Walter E Jacobson, MD on January 14, 2012 at 3:12pm — No Comments

Purpose. Passion. Practice. Persistence. Step Up To The Plate & Take Your Best Shot

Many people are afraid to go after their dreams, to take action, to implement.... out of fear that they will fail, look stupid, feel shamed, and have to acknowledge that they weren't good enough... Bottom line: You won't know if you don't go. Yes you may strike out and that would be painful, but you've got no chance of hitting a home run unless you step up to the plate. The other consideration: It is the doing, the process, that makes one a success and that opens the doors to all…

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Added by Walter E Jacobson, MD on January 4, 2012 at 1:56pm — No Comments

Why Should I Forgive? The Origin of a New Year's Resolution

I’ve been asked why I’m passionate about teaching forgiveness. It’s because all religious, spiritual and metaphysical roads I’ve traveled have led me here, to this one Truth borrowed from A Course In Miracles: I forgive others for my own peace of mind.

In my late twenties I read the Bible, the Old and New Testament, for the first time. Although I was impressed with the transformation of God’s consciousness from the Old Testament God of anger, judgment, vengeance and war to the New…

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Added by Walter E Jacobson, MD on December 28, 2011 at 11:06pm — No Comments

How To Beat The Holiday Blues

It is terribly ironic that the holidays, which is meant to be a time for celebration, joy, family, loved ones, connection, harmony and contentment, brings sadness and depression to so many people. Why is this the case? Perhaps because those who suffer from the holiday blues are seeing their world through the eyes of the past, focusing on the disappointments, the losses, the rejections, the abandonments of the past and bringing them into the present, and feeling their devastating emotional…

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Added by Walter E Jacobson, MD on December 14, 2011 at 3:34pm — No Comments

Join Millions Weighing In On The Forgiveness Diet. Don't Miss This Great Opportunity

Today, for 24 hours only, when you order this extraordinary, life-changing book, you will receive 150 FREE BONUS GIFTS WORTH THOUSANDS OF DOLLARS from people like myself who have partnered with me on this book launch and believe in the power of Forgive To Win! to help you transform your life and manifest your destiny!

You can read right now what the experts, as well as people like yourself, have…

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Added by Walter E Jacobson, MD on October 18, 2011 at 1:36pm — No Comments

Be Only Love

Our only function here is to extend love. Everything else is a distraction of the ego. There is no treasure to be discovered outside of ourselves. The treasure we all seek, whether we know it or not, is Love, and the only place we’ll find it is within our Mind where we have buried it in a block of ice. Every judgment we have, even the slightest irritation that this world generates in us is one more layer of ice that wraps around our heart center. So what do we do? We stop our judgments. We… Continue

Added by Walter E Jacobson, MD on October 5, 2011 at 11:24am — No Comments

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