--  By Darshan Goswami, M.S., PE., Pittsburgh, PA, USA

Being happy is really a choice we make. The secret of Happiness is simple, very simple - what is it? You decide if you want to be happy!…

The more you give of yourself, the more you find of yourself.

We all know how great it feels to receive gifts. However, the…

Meditation is a practice for calming the Mind, Body and the Soul.

In today's fast paced busy lifestyle, many of us feel anxious, tired,…

Want to live longer and healthy? Good genes, plenty of exercise, and eating right should help, but you might also want to sit down, close your eyes, and breathe properly to meditate. People are discovering that meditation practice can take you inside for an out-of-the-world experience.…

Yoga can be effectively used to slow down the aging process by reducing the catabolic process of cell deterioration and defy aging.

Today's world is stressful. Modern living imposes stresses and strains on…

- By Darshan Goswami, M.S., P.E., Pittsburgh, PA, USA

Positive thinking can change your life. If you want to live longer, be happy, healthy and successful, all you have to do is think…

By Darshan Goswami, M.S., P.E., Pittsburgh, PA 

A lot of people share a fairly common misconception. They believe that having lots of money can make you happy. Some even say…

By Dashan Goswami, M.S., P.E. 

The Purpose of life is what you want to make out of it.  Each of us has a unique purpose in life, and our happiness, growth and success lie in its realization.  As humans, this purpose is to understand our relationship to a broader reality than our own — God-realization and realization of one's True Nature as Pure Consciousness. …

Does prayer have the power to heal? Is anyone up there really listening? Scientists have some surprising answers for you.         

-  By Darshan Goswami, Pittsburgh, PA, USA…