Darshan Goswami's Blog – June 2018 Archive (4)

THE JOY OF GIVING -- By Darshan Goswami, M.S., P.E., Pittsburgh, PA, USA

The more you give of yourself, the more you find of yourself.

We all know how great it feels to receive gifts. However,…

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Added by Darshan Goswami on June 10, 2018 at 3:32pm — 1 Comment

HOW TO MEDITATE FOR BEGINNERS -- By Darshan Goswami, M.S., P.E., Pittsburgh, PA



Meditation is a practice for calming the Mind, Body and the Soul.

In today's fast paced busy lifestyle, many of us feel anxious,…

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Added by Darshan Goswami on June 10, 2018 at 2:31pm — 1 Comment

HEALING POWER OF MEDITATION -- By Darshan Goswami, M.S., P.E., Pittsburgh, PA

Want to live longer and healthy? Good genes, plenty of exercise, and eating right should help, but you might also want to sit down, close your eyes, and breathe properly to meditate. People are discovering that meditation practice can take you inside for an out-of-the-world experience.…

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Added by Darshan Goswami on June 10, 2018 at 2:30pm — 1 Comment

DEFY AGING WITH YOGA - By Darshan Goswami, M.S., P.E., Pittsburgh, PA, USA

Yoga can be effectively used to slow down the aging process by reducing the catabolic process of cell deterioration and defy aging.



Today's world is stressful. Modern living imposes stresses and strains…

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Added by Darshan Goswami on June 10, 2018 at 2:10pm — 1 Comment

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