Immunity has always been important, but due to recent events of COVID-19, it is more essential than ever that we stay as healthy as possible. Our health is our vehicle, it gets us from point a to point b, it allows us to provide for our families, spend time with our loved ones, be active in our communities, create art and enjoy what life has to offer! In order to do that we need to keep our immune system healthy, and strong!  

One of the ways we can improve our immunity is by…