An auto accident can happen when you least expect it and can leave you with lasting physical and emotional damage. For most serious auto accident victims, recovery is a drawn-out and difficult process. Those who used to love being physically active and working out often have to scale it back and can even feel depressed and withdrawn without the physical activity. Yoga is one of the ways that you can work your way back into physical and emotional shape. Once your body is ready, you can do…Continue
Added by Dixie Somers on August 8, 2017 at 3:30pm — No Comments
From the moment you walk into your favorite yoga studio, a sense of tranquility washes over you. Maybe it’s the soft lighting or the scent of candles that waif through the air. Or maybe it’s simply that less is more, at least when creating the ideal space for spiritual awakening.
Use incense, scented candles or aromatherapy spray to create a feeling of peace and serenity. Depending on the scent, incense and candles can be energizing and relaxing. Try…Continue
Added by Dixie Somers on August 3, 2017 at 3:30pm — No Comments