Dr. Paul Haider's Blog – January 2012 Archive (28)

Health Benefits of Slippery Elm

Slippery Elm is an herb that is made from the inner bark of the Red Elm tree. Slippery Elm is one of the best herbs for treating all kinds of GI tract problems including gastric ulcers and intestinal problems. Slipper Elm creates a mucilaginous balm for the GI tract that is very healing, and Slippery Elm is also great for GI gas, gastric reflux, and heartburn. Plus Slippery Elm helps with constipation and it’s very…

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Added by Dr. Paul Haider on January 31, 2012 at 2:37pm — No Comments

The Relaxed Soul on Establishing a Motive

Most of the time we think we have life together, thinking we have everything we need… yet there’s a nagging feeling that something’s missing.

Perhaps a motive is needed?

A motive keeps us on track when we stray.…

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Added by Dr. Paul Haider on January 31, 2012 at 2:36pm — No Comments

Health Benefits of Red Root

Red Root herb grows in temperate climates and makes a great tea, in fact during wartime it was used as a tea substitute. Plus it can be taken as tincture and also in capsules and it works great for asthma, bronchiole diseases, and coughs too. The root is very astringent making it a good mouthwash for oral ulcers. Also works well for improving lymphatic circulation and thus helps with edema… and problems related to the…

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Added by Dr. Paul Haider on January 30, 2012 at 9:45am — 2 Comments

Awakening the Heart

 

Anyone who awakens his heart… marches to a different drummer.

 

Anyone who opens his heart… fills his life with love.…

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Added by Dr. Paul Haider on January 30, 2012 at 9:44am — No Comments

Health Benefits of Asthma Weed

Asthma Weed comes from Australia and has many beneficial healing abilities.

Asthma Weed’s white sap applied to warts makes them drop off in a couple of days… and if you grind up the leaves and place the paste on boils and any kind of swelling it disappears in no time. Plus Asthma Weed can help heal skin wounds and stops bleeding of…

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Added by Dr. Paul Haider on January 27, 2012 at 9:56am — No Comments

The Relaxed Soul on --- The What if of Duality

If you do good you are revered

 

If you do bad you are chastised

 

What if…

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Added by Dr. Paul Haider on January 27, 2012 at 9:30am — No Comments

Health Benefits of Chayote

Chayote has lots of health benefits! Chayote is a veggie that’s oblong, green or white in color, and grows in the tropics and can be found in markets all over the world now. It’s low in calories making it great for losing weight, full of copper, which is great for your thyroid, and zinc with is very important for a healthy immune system. Chayote contains lots of B vitamins too… especially B6 which is important for…

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Added by Dr. Paul Haider on January 26, 2012 at 9:12am — No Comments

The Relaxed Soul on Obsessions

So many people become obsessed with the importance of wealth.

 

So much so that they build walls that keep people from entering their heart.

 

Walls that keep love from thriving and nurturing their soul.

 

And at the same time they go kicking and screaming when their time is up on this planet.

 

Might it be more important to be obsessed with love?

 

Walling out all distractions to sharing love and nurturing the…

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Added by Dr. Paul Haider on January 26, 2012 at 9:11am — No Comments

Health Benefits of Rattle Herb

Rattle is an herb that grows in temperate climates around the world. Rattle is a good vasodilator making it good for the lungs, and such problems as asthma and bronchitis. Also Rattle is good for high blood pressure and also for helping to heal liver and gallbladder disease… and soothing the GI tract. And Rattle is also some what sedative too and helps with insomnia and also with anxiety and depression. Rattle is also somewhat anti-inflammatory in action thus helping with arthritis, back…

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Added by Dr. Paul Haider on January 25, 2012 at 10:07am — No Comments

The Relaxed Soul on The Universe Within

If all of existence was created in the Big Bang, then everything is entangled matter.

That means that we live in something similar to One Giant Single Celled Animal.

If we take action in one area of the cell… it’s felt throughout the whole cell… and the cell also has an equal reaction.

And every thought also produces feelings within the cell and thus the cell reacts with equal reaction.

And if our minds are part of the atoms that came from the Big Bang then they…

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Added by Dr. Paul Haider on January 25, 2012 at 10:06am — No Comments

Natural Laundry Detergent—Simple and Cheap!

You can make your own laundry detergent and it is easy. Start with 1 liter of boiling water and add to that 2 cups of finally grated bar soap like Ivory (Use Some Sort of Simple Basic Soap with no fragrance) and let dissolve. Then pour into a bucket and add 2 cups of Borax Powder and 2 cups of Washing Soda and add enough water to make 8 liters. Dissolve everything and place in large plastic container and use ¼ cup per load of laundry. If you want to make things whiter then add a cup…

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Added by Dr. Paul Haider on January 24, 2012 at 8:44am — 1 Comment

The Relaxed Soul on Working from Our Higher Spiritual Self to Find Unity and Love

 

If you have a challenge with someone in your life, perhaps your spouse, how do you handle it?

Do you react first and then calm down later?

What about working from a different perspective?

When you are in the middle of your challenge separate yourself mentally for 3 seconds.

See yourself and your role in what’s going on… see how you’re reacting to the situation.

Now visualize yourself again… but as your Higher Self… see yourself outside of…

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Added by Dr. Paul Haider on January 24, 2012 at 8:44am — No Comments

Herbs for Brushing Your Teeth

 

You can make your own tooth powder, just take 3 parts baking soda and 1 part salt and mix it together and store in a glass container. Wet your toothbrush and dip it into your powder and brush away and then wet your brush again and brush some more. I use this powder all the time and it’s really does a good job of cleaning my teeth, gums, and tongue. And it helps keep your breath sweet too! You can also make a nice tooth paste by adding 6 teaspoons of glycerin to every cup of…

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Added by Dr. Paul Haider on January 23, 2012 at 9:15am — 3 Comments

The Relaxed Soul on Emotional Addiction

We are emotional beings, but when we have the same emotions all the time we become addicted to that particular emotion.

We crave that emotion so much that we unconsciously create life scenarios that end up creating more of that particular emotion. These emotions create neuropeptides in the brain that lock into locations on every cell in the body.

And when the body is flooded over and over again with these chemicals the cells crave these chemicals.

The chemicals are so…

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Added by Dr. Paul Haider on January 23, 2012 at 9:15am — 2 Comments

Health Benefits of Moringa

Moringa is a tree that grows in the tropic and it’s also called “The Drumstick Tree”, I have one growing in my front yard.

Moringa is a new herb on the market. Moringa is full of great amino acids, vitamins, and minerals… and Moringa contains more that 4 times the amount of beta-carotene found in carrots, lots more Vitamin C than what you find in oranges. It also contains 2 to 3 times the amount of protein found in many dairy products. Full of calcium, and more than 7 times the…

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Added by Dr. Paul Haider on January 20, 2012 at 10:27am — No Comments

The Relaxed Soul on Priorities

Some say freedom is important.

Some say peace is important.

Some say love is important.

Yet the same man

Does nothing when freedom is threatened.

Does nothing when peace is interrupted.

Does nothing when those he loves are in harms way.

Our priorities are clear… but actions speak louder than words.

People of wisdom align their actions with their words.

Dr. Paul Haider

Added by Dr. Paul Haider on January 20, 2012 at 10:27am — No Comments

Health Benefits of Eating Organic

Health Benefits of Eating Organic

 

Eating Organic is very important. Some organic fruits and Veggies have more vitamins and minerals, but most importantly they don’t have all the hormones, pesticides, artificial colors, artificial flavors, artificial sweeteners, chemicals to ripen, chemicals to preserve, artificial fertilizers, … and that’s important. In the British Isles thy use over 30 tones of pesticides a year… amazing. And organic farming puts back the trace…

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Added by Dr. Paul Haider on January 19, 2012 at 10:32am — No Comments

The Relaxed Soul on Who’s Leading

When I moved to Puerto Rico I gave it all up to spirit. Spirit told me “let go”... and I did... and I had a dream one night of living in a terra cotta roofed house and low and behold I am.

 

If we try to manipulate life too much it will let us down, if we don't take hold of the rudder and make decisions life will let us down... peace is the name of the game... and to be grateful for all that comes our way.

 

Once in India I met a cobbler that lived in a dirt shack…

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Added by Dr. Paul Haider on January 19, 2012 at 10:31am — No Comments

Health Benefits of Argan Oil

Argan Oil is an oil that works great to boost the immune system and also lower cholesterol, thus helping to prevent cardiac disease and other degenerative diseases because it’s also anti-inflammatory in action and also antibacterial. Argan Oil is great for the skin helping to heal psoriasis, acne, and other skin and nail problems. Argan Oil is also used in cosmetics and studies show it does help prevent wrinkling of the skin and can be used as a beauty treatment for the hair. Argon oil…

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Added by Dr. Paul Haider on January 18, 2012 at 10:10am — 2 Comments

The Relaxed Soul on Natural Peace

When I was a child growing up I lived on a farm, I lived in nature, walked the gravel roads, took my time poking through the trees with my dog, swam in the well water filled ditches. I went fishing in the creeks, helped my mom with the garden that sustained us through the winter, collected eggs, and went out into the fields with my Dad to see ducks, geese, muskrats, deer, and lots of water moving along... in the never ending process of soothing the planet.

 

It's time for us to…

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Added by Dr. Paul Haider on January 18, 2012 at 10:10am — No Comments

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