Dr. Paul Haider's Blog – February 2013 Archive (45)

Make Your Own Soy Yogurt - It’s Quick, Healthy, and Tastes Great!

Lots of people love yogurt but don’t get along with dairy. But soy yogurt has all the goodness of soy milk and all the wonderful probiotic bacteria important for good colon health.

 

The best way to make any kind of yogurt is to buy a inexpensive…

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Added by Dr. Paul Haider on February 28, 2013 at 11:28am — No Comments

The Relaxed Soul on “A Car Accident and Divine Peace”

A man was in a car accident taking a terrible blow to the head and knocked out.

When we came too he didn’t remember anything, he had amnesia and didn’t know anything about his past or future... for 24 hours he didn’t even know his name. …

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Added by Dr. Paul Haider on February 28, 2013 at 11:26am — No Comments

Arjuna a Powerful Herb for Heart Health and Stress

Arjuna Herb comes from the bark of a tree (Indian Almond Tree) that grows in the high mountains of Asia. The herb is made from the bark of the tree which has many health benefits. 

Arjuna improves blood flow through the coronary arteries of the heart and lowers blood pressure. …

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Added by Dr. Paul Haider on February 27, 2013 at 11:12am — No Comments

The Relaxed Soul on “Letting Go of Mind as Me”

During deep sleep we don’t think of ourselves as a mother, father, or even a spouse.

But upon waking we take on those roles thus they are part of mind... not part of the soul. 

The more we understand the difference between mind and…

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Added by Dr. Paul Haider on February 27, 2013 at 11:10am — No Comments

Hope for Those Wanting to Have Children - Herbs for Male Fertility

In the US there are lots of people having a hard time conceiving because of low sperm count but there is hope... herbs can help. Here are a few herbs and other things that can help in amazing ways for better sperm morphology, motility, and more. 

Goji Berry - Goji is a great antioxidant that protects sperm from the…

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Added by Dr. Paul Haider on February 26, 2013 at 1:18pm — 1 Comment

The Relaxed Soul on “Influencing the Divine Mind/Body with Images”

Just as the Divine works through images within the matrix of the soul (dreams are images), so does the Divine work within man with images. Words make a difference, but as the old saying goes a picture is worth a thousand words.

We can influence who we are, by creating an image of who we want to be in the hard drive of…

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Added by Dr. Paul Haider on February 26, 2013 at 1:15pm — No Comments

Rutin a Powerful Life Giving Supplement for the Heart

Rutin is a powerful antioxidant that’s found in lots of different foods such as mulberries, tea, black currants, limes, apples, rose hips, onions, buckwheat and many more foods. 

Studies on mice show that compounds in rutin can prevent or reverse heart attack and stroke producing clots... and rutin turned out to have more of…

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Added by Dr. Paul Haider on February 25, 2013 at 11:11am — No Comments

The Relaxed Soul on “In the Presence of Giants”

Standing amid giant sentinels (Redwoods) sky rocketing upward 400 feet or more, looking up and feeling small... as a small stream gurgles by... brings peace within. 

With loamy soil underfoot and ferns of countless types finding light beneath their 1000 year old brethren, and the smell of the loamy soil with all it's…

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Added by Dr. Paul Haider on February 25, 2013 at 11:00am — No Comments

New Video by Dr. Paul Haider - "The Story of the Great Avatar and the Oasis"

The story of great avatar wonders the desert and stops as an oasis and shares his spiritual wisdom with the elders of the tribe.

See Link

Dr. Paul Haider…

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Added by Dr. Paul Haider on February 24, 2013 at 8:45am — No Comments

To Cook or Not to Cook - The Benefits of Raw and Cooked Foods

In the beginning man gather food and later learned to cook, thus we were eating raw foods until we learned about fire and cooking... and both have health benefits. 

Raw foods are full of natural nutrients, vitamins, live enzymes, and even Chi energy that can be seen with Kirlian Photography. With live foods we get most of the…

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Added by Dr. Paul Haider on February 22, 2013 at 1:19pm — No Comments

The Relaxed Soul on “How Can I Love Myself”

We can fall in love with the one we see in the mirror, not in a narcissistic way but in a natural wonderful way, similar to the way we love our spouse. We can learn to accept ourselves as beautiful no matter who we are... and no matter what mistakes we’ve made. We can learn to pay attention to our feelings and be understanding... and also learn to like our own laughter and love the little things we…

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Added by Dr. Paul Haider on February 22, 2013 at 1:17pm — No Comments

The Amazing Health Benefits of Raw Cacao Beans

Raw Cacao is a very healthy alternative to processed chocolate... and raw cacao has many amazing health benefits.

Raw Cacao contains theobromine which is a stimulant that is not addictive and works wonders for depression and also helps with PMS. In the brain the production of the neurotransmitter “Anandamide” is…

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Added by Dr. Paul Haider on February 21, 2013 at 11:30am — No Comments

The Relaxed Soul on “Letting Go of Thorns”

At one time animals readily ate cactus... and in defense they grew thorns. 

We are similar... if we hurt someone... they develop a defense.

The only answer is total surrender... letting go and knowing we are…

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Added by Dr. Paul Haider on February 21, 2013 at 11:28am — No Comments

The Relaxed Soul on “ The Tao Goes Beyond All Words”

Tao is a sense of wonder, a beautification of the soul, a glue that holds everything together.

Tao is harmony... Tao is peace... a principle that makes sense out of chaos. 

Tao is a way of life, a perfect truth that fills the heart…

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Added by Dr. Paul Haider on February 20, 2013 at 12:16pm — No Comments

The Powerful Goodness of Blending and Juicing Fruits and Veggies

Juicing and blending have many benefits... here are a few.

Juicing is a process in which all the fiber is removed from fruits and vegetables. This allows the fast absorption of nutrients into the body and more nutrients can be taken in because there is no fiber to slow down the process. …

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Added by Dr. Paul Haider on February 20, 2013 at 12:00pm — No Comments

Make Your Own Inexpensive Herbal Eyewash

Everyone sooner or later has tired, itchy, irritated eyes from allergies, dust and other irritants... but using a soothing eyewash can really help.

Here is a wonderful inexpensive eyewash that can be made at home.…

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Added by Dr. Paul Haider on February 19, 2013 at 10:34am — No Comments

The Relaxed Soul on “Supreme Consciousness and Meditation”

Whenever we start thinking we become distracted from peace, thus when we meditate we shut out all thoughts and Supreme Peace takes over. 

Peace only abides where there is a lack of thinking... and mind is not important for peace, in fact mind is a huge distraction from peace. …

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Added by Dr. Paul Haider on February 19, 2013 at 10:32am — No Comments

The Relaxed Soul on “The Tree that Bears Sweet Fruit”

If we are ONE consciousness that is endless with many sects of people that are parts of that endless expression... then how can we separate one from another and withhold love?

If we pour bitter water (Hatred) on the roots of the tree (Humanity)... then the tree will bear bitter fruit…

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Added by Dr. Paul Haider on February 18, 2013 at 12:20pm — 1 Comment

Fresh Turmeric - See Video by Dr. Paul Haider - Master Herbalist

Fresh Turmeric is great and it can be juiced and added to other juices... and with a little sweetener it is amazing -- Give it a try

See Link to Video

Enjoy…

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Added by Dr. Paul Haider on February 18, 2013 at 12:00pm — 1 Comment

Meditation for Bringing Peace to the Mind/Body

This meditation allows peace to filter into the mind/body... thus relaxing and letting go of anger and resentment. With time this meditation will allow anger to dissipate and love to take its place.…

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Added by Dr. Paul Haider on February 17, 2013 at 8:32am — 1 Comment

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