In this meditation video we will wipe away all the soot from the lamp of the heart... and thus allow the light within to grow and create peace, compassion, and love.

Dr. Paul…

This wonderful herb that as the ability to turn around diabetes and create health once again. Used in combination with other treatments this herb can help those suffering from high glucose levels. 

The Petrocarpus tree grows tall and the stems, leaves, and even the bark of the tree can be used in herbal…

We all live under the same sky.

We all breathe the same air.

We all walk on the same earth.

And we all love our spouse and care for our…

Rocks in a river take action, they roll becoming smooth and break down into pebbles. 

If we don’t take action and do nothing... disease wears us down and death is our final action.

And if we are passive and polarized as a population…

Olives grow all over the world in temperate climates and olives have health benefits but the leaves have even more health benefits. Olive Leaves are one of the most powerful healing herbs around.  

Olive Leaves make a great tea and that tea is full of powerful antioxidants such as polyphenols like green tea. These antioxidants…

Down through history there have been many times when people have lost control of their lives... and in so doing brought about change. 

Stagnation is the lack of change which results in anger.

Gandhi, Dr. Martin Luther King…

This great tasting and easy to make healthy recipe is packed full of wonderful nutrients that will do your body good. Another great tasting Whole Foods Plant Based Recipe. 

Ingredients:

5 - Cups of Coarse Ground None GMO Corn…

Life is that which we see as one flitting image after another... as in a movie theatre.



We are not that image... we are out in the audience watching what we are supposed to react too... yet with courage we can see that none of this is who we really are.…

Mahanarayan Oil is an ancient oil formulated in India by Ayurvedic Doctors to help with joint pain, stiffness, headaches, muscular pain, help with tension, and lung congestion. It has been used for thousands of years with great success and it can be found all over the world now because it does work well for many bodily problems. …

If we turn away from our thoughts and feelings... they become imbedded within the mind,

but if we witness our mind... thoughts come and go like flowing water.

Sit and name what’s being experiencing in the mind, become aware of all…

And even the Greeks and Romans talked about the powerful healing qualities of Swiss Chard many years ago... and in my mind Swiss Chard is right up there with Kale as far as being a very healthy food.

Swiss Chard has 12 or more polyphenols that protect the heart from the ravages of free radicals, prevent strokes, and also…

There are doctors that only charge $5 per visit.

There are teachers that work from the heart.

There are many that care.

Watch and…

If you could only have one healthy food what would it be? There are many great healing foods around... here is my list of the top 7 healthiest foods. 

Eat them as often as possible for great health.…

Happiness is who we are deep down inside, 

And there’s nothing wrong in looking for happiness... it’s all very natural.

But we look in all the wrong places, …

Ours is to do... according to the whispers of God, the Universe, and the Tao.

The results do not matter as long as we are true to our heart.

For the heart understands what the mind can never…

Everyone knows about the health benefits of mangos... but did you know that mango skin has many health benefits? That’s right mango skin is a powerhouse of healing agents... don’t throw it away!

Mango Skins are full of compounds that regulate cholesterol and fatty acids in the body. According to a study done at Queensland…

We are going into the hurricane season, and we’ve had tornados taking place, and storms will be brewing throughout the year, so it’s important to have some emergency food on hand that’s good for your body. Here’s a list of great healthy food to have on hand, take a look and add what you like to what you already have in your emergency bag. …

Many times when people get down their desires disappear... and it’s our desires that keep us moving forward in life. 

The Buddha huge desires, he wanted to understand the human mind, and teach people how to control the mind and find inner peace. …

When we start telling our story of pain and suffering to everyone we meet we become that story and sooner or later we lose sight of what really matters. 

We live in the past connected to our pain... disconnected from the present moment and the possibilities of greatness yet to come.…

Here’s a great dish that uses lentils and brown rice to create a complete protein, giving you every protein your body needs plus the goodness of broccoli rabe... and it’s very simple to make.

Ingredients:

1 - Large Onion…