Congestion is a common challenge during the cold and flu season, here are a foods that can help to clear up congestion and make breathing easier. These healing foods work much better than over the counter drugs for congestion (which all have side effects)… and they are much less expensive. …

We have lost a powerful and loving icon of human spirituality with the passing of Dr. Wayne Dyer. Having gone though lots of emotional turmoil in his own life and come out the other side, many people looked up too Dr. Dyer including myself… and he will be missed!

Dr. Dyer was a person who got up early every morning to do his…

As we move forward in time,

We will start to do everything for free.

Our future will not be about money,

Our future will be about helping…

Dear Heart, I am writing you this letter to let you know that you are right. That no matter what we brains do in the world… it doesn’t seem to be enough. You’ve been telling me this for a very long time, but I was not willing to listen, because my ego was getting in the way. Perhaps it’s time you took the lead, and made the world a better place. …

Sarcandra Glabra and also known as Cao Shan Hu, Zhong Jie Feng, and Herba Sarcandrae is a powerful Traditional Chinese Herb that helps with stress, inflammation, and it’s a powerful antioxidant. Plus it’s being used for treating the symptoms of radiation cancer therapy and for treating cancer in combination with modern cancer therapies. …

And You are God's Flower!

Dr. Paul Haider - Spiritual Teacher and Master Herbalist for over 25 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, Wordpress Blog “Relax Into Success” and at …

Banana trees (It’s actually a tall grass) are very tall and have a middle core that is great raw in salads… because it’s crips and has a light refreshing flavor. And Banana Stems can be cooked in soups, stews, and other dishes. Plus Banana Stems are full of similar nutrients as in the banana, with lots of water for hydration, and lots of potassium and other trace minerals that we need when we are working…

There are many great healers around the world that do spiritual healing of the mind, body, and spirit. They all do this for free, and they have healed thousands of people, and there are so many testimonials to these miracles. Here are just a few examples of people who are spiritual healers around the world. 

Once a woman came…

Eucheuma Seaweed or Ecuheuma cottonii and sometimes called Sea Birds Nest… is wonderful seaweed that is full of natural nutrients that are very healing. This seaweed is great for healing inflammation, arthritis, lowering cholesterol, and preventing and healing DNA damage… plus it may be a possible low cost food source for feeding all the hungry people in the world.  …

We are all part of the CIA, but it’s not the Central Intelligence Agency. We are “Constant Integrated Awareness” of all that did exist in the past, all that will exist in the future, and all that exists now. We are ONE with everything. 

It’s easy for us to become disconnected from our true way of being which is Constant…

Studies show that we need love, and love helps us to thrive and be at peace, and has wonderful health benefits. Here are just a few ways long term loving relationships create bodily health that keep us strong, vital, and living a much long life. 

Fewer Visits to the Doctor - Studies show that people who have long term…

We have brothers that don’t talk to one another,

We have mothers that don’t talk to daughters, 

We have fathers that don’t talk to siblings, …

In Traditional Chinese Medicine energy flows through the body. And everything within the body is mirrored in other parts of the body. But does it stop there? Or does mirroring manifest out into the Universe? And what about celestial event?

Take for instance if a particular organ of the body is diseased it will manifest itself…

The “Tree of Life” or Lignum vitae is a common tree in the Caribbean and especially in Jamaica where it is their national tree. Plus it can be found in Central America, South America, California, Florida and in South Africa. And it has many wonderful health benefits including helping with HIV and arthritis and so much more. …

Neem leaves are amazingly powerful for healing all kinds of health challenges including - It’s a powerful anti-inflammatory, works well for gastric ulcers, sore throats, bleeding gums, bad breath, thrush, can be made into a toothpaste, helps with malaria.

And it’s antibacterial, anti-fungal, and anti-viral, lowers fevers, it’s…

Peace is a simple word, but at the same time that word peace means many different things from a spiritual perspective. Here are just a few aspects of what peace is all about. 

First peace is the ability for someone to comprehend what are another is feeling. Peace opens our heart so we can feel what someone else is feeling thus…

“And What We Can Do About It”

If a person goes to a party and starts coughing, they will notice many other people around them start coughing or start to clear their throats. Or if a person scratches their nose within minutes lots of other people are scratching their nose and face. …

Here is a great Qi building salad recipe that will do the body good and this salad tastes great. Plus it contains vital Qi energy that uplift, creates energy, brighten our mind…  and keep us in harmony with all things. 

Ingredients:…

Many foods are vital to our life because they contain lots of Qi energy, while others deplete our energy. Here is a list of foods that help bring Qi energy into our body, and thus creating and maintaining youthful vigor… with energy over a life time. 

Greens - Greens are vital to the flow of Qi energy in the…

Move 18 Inches

It’s important that we move 18 inches from our head to our heart. Lots of people have had terrible experiences in their life time and because of that they turn off their feelings in order to survive. But if we turn off one feeling we turn off all feelings and thus we loss touch with love,…