Dr. Paul Haider's Articles (2,070)

“Make Your Own - Sleep Well Bars”

“With Calming Valerian for a Great Nights Rest”

Tired of taking capsules in order to fall asleep, have a hard time swallowing any kind of capsule or pill, then try making these great tasting “sleep well bars” which make it easy to fall asleep and wake up refreshed… plus they are very…

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Added by Dr. Paul Haider on March 8, 2016 at 11:00am — No Comments

“4 Simple Ways to Cultivate Peace Daily”

We can cultivate peace and heal the world if we take the time to cultivate peace in our daily activities. Here is a short story about Buddha and cultivating peace in his followers. And also 4 powerful ways that everyone can cultivate peace in their daily lives. 

Once Buddha was talking to his followers about the Four Noble…

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Added by Dr. Paul Haider on March 7, 2016 at 12:32pm — No Comments

“16 Health Benefits of Loquat Fruit”

We are moving into spring and loquat fruits are starting to appear at the markets. Loquats have been around for 1000 years and originated from Asia and have disseminated all over the globe. Loquat fruits are very healthy and sweet, and have a wonderful flavor which works well for all kinds of culinary dishes and for making wine. …

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Added by Dr. Paul Haider on March 7, 2016 at 12:30pm — No Comments

“How Do We Find Great Abiding Peace”

Here are a few ways to connect to that which drives our life,

And creates a deep feeling of peace which allows us to sleep

at night and wake up refreshed. …

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Added by Dr. Paul Haider on March 6, 2016 at 8:59am — No Comments

“The Power of Healing, Belief, God and the Mind”

A while back someone said: “The issue with my kidney disease is about ‘reading too much information’ I guess partly due to being an auditor and accountant, I’m a very detail kind of person. But now I’m realizing that having too much information doesn't do any good. Now I don’t look everything up because God is greater than fear… and where there is fear God can’t exist.” …

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Added by Dr. Paul Haider on March 3, 2016 at 12:45pm — No Comments

“Quick Organic Asian Salad”

Here is a super fast salad to make on those nights you don’t feel like cooking, any faster and it would have to make itself. It’s full of nutrition and will do the body good and it’s really tasty with the ginger dressing.

Ingredients for Salad:…

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Added by Dr. Paul Haider on March 3, 2016 at 12:30pm — No Comments

“Good People Come in Last — Not True”

There is an old saying “Good People Come in Last” but in reality that’s not true. There have been lots of great people down through the centuries who have inspiring stories of love, peace, and greatness, people who most don’t even know about. And that doesn’t matter, history has recorded their legend for all eternity. Perhaps we have much to learn from this great people. …

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Added by Dr. Paul Haider on March 2, 2016 at 12:10pm — No Comments

“New Electronic Pressure Cookers - Very Healthy”

Many people have the impression that pressure cooking removes all the nutrients from food, but it’s just the opposite. Pressure cooking keeps more nutrients in food, in fact the shorter the cooking time the healthier the food. And these great new electronic pressure cookers are so easy to use, and cut cooking times for beans, brown rice, and so many other dishes to just minutes… instead of much longer cooking times on…

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Added by Dr. Paul Haider on March 2, 2016 at 12:00pm — No Comments

“11 Natural Herbs and Foods for Healing Diabetes”

here are a few wonderful herbs and foods that might have the ability to revitalize our beta cells in our pancreas which produce insulin… and thus healing diabetes. One of the reasons why people become diabetic is because their beta cells die, and thus they don’t produce enough insulin to control their blood sugar. But here are a few herbs and foods which can help regenerate beta cells and heal the…

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Added by Dr. Paul Haider on March 1, 2016 at 2:00pm — No Comments

“The Science of Quieting the Mind”

Down through the ages there have been those who have taught the masses how to quiet their mind. Stopping the chatter has been part of spiritual practice for many spiritual groups. And now science has shown that the practice of quieting the mind has great potential healing… and thus also uplifting mankind. 

Quieting the Mind…

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Added by Dr. Paul Haider on March 1, 2016 at 2:00pm — No Comments

“Why Exercise is Important for Seniors”

The baby boomers are getting older and that means we have a lot of people who used to exercise, but are starting to loosen up their routine and become sedentary. Here are some really good reasons to continue to being active as we get older. 

Exercise for Seniors Prevents Disease - There are multiple…

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Added by Dr. Paul Haider on February 29, 2016 at 12:30pm — No Comments

“Seven Spiritual Steps to Healing Addiction”

“When Pride Keeps us from Healing”

When we have pride that gets in the way of our healing we become stagnant and that leads to many challenges which spiral out of control. But when we admit to our faults and see the good that can come from all of this… we begin to heal. …

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Added by Dr. Paul Haider on February 29, 2016 at 12:30pm — No Comments

“Beautiful Flowers Arrive After the Snow”

There will be great times,

And there will be times of great challenge,

But it’s important to find deep peace 

No matter what we have going…

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Added by Dr. Paul Haider on February 28, 2016 at 8:52am — No Comments

“Doing Less — Thus Having More”

We have a culture that thinks that always doing more is important. But we also have a culture of people who are stressed to the max and feeling uncomfortable in their own skin. Because people have so much going on that they feel disconnected from peace and contentment. But there is a remedy, it’s been around for a along time waiting for people to embrace it… and thus find…

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Added by Dr. Paul Haider on February 25, 2016 at 12:00pm — No Comments

“Organic Cornbread Casserole with Chayote”

Here is an easy to make and very hearty meal that’s full of nutrient rich foods that will do the body good. On a cold winter day this cornbread casserole is sure to please because everyone loves cornbread… and the filling is very tasty.  

Ingredients for Filling:…

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Added by Dr. Paul Haider on February 25, 2016 at 12:00pm — 4 Comments

“How to Handle Criticism”

And Heal the World at the Same Time

In this day and age it’s very important to know how to handle criticism. One way to handle criticism is to lash out and this creates a wave of karma which only brings about more pain and suffering. Every spiritual person down through the ages has had criticism to deal with, be it…

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Added by Dr. Paul Haider on February 24, 2016 at 12:35pm — No Comments

“Bentonite Clay - Great for Kidney Disease and Alkalizing”

Bentonite clay is very healthy, and can help in the process of heal kidney disease, ease the discomforts of dialysis, removes heavy metals, it’s a great detoxing and liver cleansing agent, improves probiotic growth, a wonderful alkalizing agent, full of trace minerals, it’s anti-inflammatory, removes free radicals, great for the lustrous skin and hair, heals sore throats, boosts up our immune system, brings in oxygen to…

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Added by Dr. Paul Haider on February 24, 2016 at 12:30pm — No Comments

“When Things are the Worst, That’s Exactly When Things are the Best”

Once there was a middle aged man who lost the love of his life because of alcohol. Not that he was a alcoholic or anything but things got out of control and thus he lost the one person that meant so much to him. He was down in the dumps, feeling bad, he did not eat for days, he couldn’t sleep, and he was feeling terrible because blamed himself for everything. But as it turns out, he was starting a positive program of…

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Added by Dr. Paul Haider on February 23, 2016 at 1:00pm — No Comments

“Healing Dysmenorrhea Naturally”

Lots of women have painful periods with back pain, abdominal pain and cramps, leg pain, swelling, nausea, vomiting, diarrhea, headaches and many more symptoms. But all of these symptoms can be healed naturally with a few natural organic herbs and diet changes. 

Organic Chaste Tree Berry or Vitex - Chaste Tree…

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Added by Dr. Paul Haider on February 23, 2016 at 1:00pm — No Comments

“Organic Tarragon - A Very Healing Herb”

Organic Tarragon has been around for a long time and has been used for cooking forever but many people don’t know how healing tarragon can be. Tarragon is great as a powerful antioxidant, helps to prevent excessive clot formation, helps with healing anemia, and tarragon works great for GI upsets and gas, helps with depression and insomnia and so much more. …

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Added by Dr. Paul Haider on February 22, 2016 at 2:30pm — No Comments

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