Your intuition is your inner divine guide. It is where our inspiration and epiphanies come from. It is the inner voice that tells us the better way to go, or your feeling that you need to make a change that turns out to be just the right thing.
You may have experienced your own intuition in the past, for example, you thought of someone you haven’t seen in a long time and then they call you. More commonly, men have a “gut feel”, women have “feminine intuition.” Intuition is…Continue
Added by Lisa K. on July 8, 2013 at 9:26pm — No Comments
How To Meditate
There are many different kinds of meditations such as; guided meditations, where someone verbally guides you on a mental journey, focused attention meditations such as repeating a mantra or a prayer or focusing on your breathing, moving meditations such as walking or tai chi, and many others.
Meditation is a relaxed mind and body with the attention of the witness. This process of relaxing and focusing our attention brings us…Continue
Added by Lisa K. on April 8, 2013 at 1:17pm — No Comments
What is Meditation?
When a group of students were asked “What is meditation?”, they came back with some really good answers, such as focusing your mind on your breath and coming back to it, or not thinking any thoughts, or sitting still and just being. All those answers are correct, but trying to use those concepts seems difficult for anyone trying to put them into a meditation…Continue
Added by Lisa K. on April 8, 2013 at 1:00pm — No Comments
We’ve all heard the classic story of thinking about someone out of the blue, then the phone rings and it's that person. Perhaps you’ve experienced having an urge to give something to somebody, and it turns out that it was just the thing they needed at the time. Intuition is defined as the ability to understand something immediately without conscious reasoning or knowing. It seems to pop up out of nowhere, randomly and unexpectedly.
This year create and develop your own internal guidance system. By connecting to your intuition, honing an ability to hear your inner voice and being constantly connected to your divine guidance, your life will expand and grow in ways that will amaze you.
You may already be in tune with your intuition or perhaps you've had some intuitive knowing, or experience, but you don't know how to work with it and control it so you can get more…Continue
More people use Facebook in one day than the entire population of the United States. There are now over one billion Facebook accounts worldwide, and of those, 552 million are daily active users creating 694,980 status updates per minute. Justin Bieber has over 50 million likes on his public page and over 700,000 Facebook fans ‘talking’ about his there. George Takei, who was Sulu on the old Star Trek TV series, has over 3 million Facebook likes and over 2 million of those…Continue
Where ever you are you can always keep a calm, centered, peaceful place within you. Through our connecting to that spirit within us, we can face anything. How do we grow that place within us? One way is by enhancing the space outside of us. One of the best every day spiritual practice you can do is to create your own sacred space which becomes your own mini Sacred Power Place.
Sacred Power Places are holy, magical places which have the power to heal the body, inspire the mind,…Continue
Happiness is something we are all pursuing. We all want to be happy, or just be happier. As we begin our lives as young adults, we find material things bring us ephemeral happiness that doesn’t last. When we get older, we find intangible things bring us a deeper happiness, such as a good laugh with friends, or visiting a place that brings us peace and contentment. But again, that happiness is fleeting. How do we maintain the state of happiness?…Continue
This past week I met a woman who was a clinical psychologist. She said she came to spirituality after she had lost her son and was seeking a way to deal with her grief. She went on to tell me that she tried psychotherapy but it didn't help so she turned to the traditional roots of her family's religion, but again, that didn't give her what she needed. She said she needed something more, and she then started looking at some Eastern practices, like Yoga, Buddhism and Qi Gong.
Added by Lisa K. on October 27, 2012 at 12:39pm — No Comments
Life has it's ups and downs, for sure. Sometimes the ups are way up and sometimes the downs can be a bit shocking. When we face the unknown, and don’t know what’s coming, particularly when we’ve had bad news, it's even more unsettling.
We look for answers, but when we don’t find any, we’re at a loss. When you are in crisis and don’t know where to go, or what to do, how do you make it through…Continue
Added by Lisa K. on October 14, 2012 at 9:52pm — No Comments
What's holding me back? Why can't I move forward? Those are the questions we often ask ourselves when we feel stuck, when we feel like we've run into a dead end. But, actually it isn't that the road ended, we just hit an obstacle. Often we can't get past that obstacle because we are carrying too much stuff. To move forward, we have to let some of that stuff go.
The Buddhists call this detachment. Detaching seems difficult and somewhat repulsive, but it's not really. The Buddhist…Continue
I'm getting old. Okay, I'm getting older. We're all getting older, and hearing that when you're in your 20's, you think, "Yeah, yeah, I'm not old yet." But as we do get older, the thought of getting older seems to be something you always want to put in the back of your mind, somewhere where you don't have to think about it.
Milestones in life make you think about time…