Hannah Whittenly's Articles (4)

How to Give it Your All When it Comes to Your Health

Everyone else is busy trying to manage their own health concerns, so that leaves the final responsibility for your health in your hands. You could have the most advanced medical, nutrition and fitness specialists in the world in your corner, but all of their plans to help you to be healthy fall to you in taking the steps needed to do what they say. In this age of procrastination, it is easy to put things off until they turn critical. However, this is a dangerous way to manage your health.…


Added by Hannah Whittenly on March 3, 2017 at 4:30pm — 1 Comment

Not Feeling Good? 4 Things You Might Be Allergic To

Allergies can disrupt your daily life simply because they typically make you feel bad. Itchy eyes, sneezing, a rash or numerous other allergy related symptoms make you feel sluggish and uncomfortable. Have you ever felt that way but just didn’t know what was going on with you? Here are four things that just might be the reason as to why your body is acting up.

Household Cleaners

Have you ever jokingly told someone you’re allergic to housework? Did that thought originate in…


Added by Hannah Whittenly on January 17, 2017 at 11:00am — 1 Comment

Sneezing All the Time? Top Reasons Why Your Allergies Aren't Going Away

Constantly feeling as if you have to sneeze is not only aggravating, but it will also spread your germs wherever you go. Even if you are not sick yourself, you can still give the flu to your family, friends, and coworkers. Here is a look at a few different reasons why you might be dealing with allergies that won't go away.

Allergens Are Trapped in Your Home

Keeping your home extremely clean is an absolute necessity if anyone in your family suffers from allergies. As soon as…


Added by Hannah Whittenly on December 28, 2016 at 10:30am — 1 Comment

Eating to See: 5 Foods That Promote Healthy Eyes

A survey showed that most Americans think an eyesight issue is one of the worst conditions to have. The condition is in the same ballpark of losing one's memory, speech, hearing, or even a limb. The following are five foods that can help promote healthy eyes.

1. Bilberry

This fruit contains…


Added by Hannah Whittenly on December 27, 2016 at 1:00pm — 1 Comment

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