Gurutej Khalsa's Articles (8)

Off to Moray

This is day two and it is a busy day. Today we are off to Moray, the concentric circles, spiral, to do yoga, meditate, and take in those blessings. Then we will visit the salt flats which you can't believe. It is this vast field of terraced salt flats fed by one small stream. Like our stream of consciousness it feeds us. How vast is your stream? What is it feeding?

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Added by Gurutej Khalsa on June 21, 2013 at 8:30am — No Comments

My Sacred Journey to Machu Picchu

This is just the beginning of the journey. All journeys are truly a jump into the unknown. This amazing group, who came with me on the most recent sacred journey to Machu Picchu, The Sacred Valley, Tipon, Moray, Lake Titicaca, and beyond in Peru, is amazing. They all said yes to themselves. Interestingly, all of them had been putting everything, but themselves first. They had each taken a vow that this year would…

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Added by Gurutej Khalsa on May 26, 2013 at 10:00pm — No Comments

Addressing the Pain Body through Yoga

Blessed Baisakhi! What does that mean? It is the greeting for the Sikh Holy day where Guru Gobind Singh freaked a lot of people out by asking them to give their heads literally to him, to create a new nation and a new consciousness. Let’s just say many people fled and some really heard the call. They were ready to do whatever it took to serve. The story is five people came forth and it appeared he cut their heads off one by one. Each time he reappeared with a bloody sword and asking calmly…

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Added by Gurutej Khalsa on May 12, 2013 at 8:00am — No Comments

Dealing with Trauma: Medicate or Meditate

This last week was laced with death meetings. The first one happened when I was rollerblading up this hill. I was about three quarters from the top when a car ran a stop light at about 60 mph and took flight coming right at me complete with sparks coming out of the car. It was twisting right and left in its airborne flight coming right at me. My Guides and Angles had me jump the curb and duck as I watched very neutrally knowing if it rolled upon landing I would not be writing this to you for…

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Added by Gurutej Khalsa on February 28, 2013 at 11:30pm — No Comments

Yoga: Timing is Everything!

There is a saying that "timing is everything." I want to say timing is important but tuning in will give you the goods. It will give you the right time and the right projection. When you say something to someone, it is how you say it that is important.

Timing and perfect communication are fabulous marriage partners. Freedom is not getting a 2-for-1. It is getting it. Every relationship we have is given to us as a gift so we can "Get it" more deeply. Get irritated, get loving, get sad,…

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Added by Gurutej Khalsa on February 5, 2013 at 10:00pm — No Comments

Deserve Before You Desire

What does deserving have to do with your desires?

 

It’s interesting that we are now, with the law of attraction, being more aware of both our thoughts and words. We know that they have a frequency that either attracts or repels situations, things, and people to us. What we have not spoken of is this: If you desire before you deserve you may attract what you want but you will not keep…

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Added by Gurutej Khalsa on November 4, 2012 at 3:30pm — No Comments

Be Exalted, Not Exhausted

Recently I have been traveling so much I have just not bothered to take my suitcase out of my bedroom. Why drag it downstairs (yes, we do have stairs in some houses in Los Angeles) to put it away and then bring it back up 3-5 days later. Travel is wonderful. I love it. But travel is also exhausting and I don’t love it.

I also noticed that I don’t like me or much else when I am deeply exhausted. Have you noticed that? Some of us get cranky, some get nasty, some weepy. But none…

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Added by Gurutej Khalsa on October 1, 2012 at 1:00am — 1 Comment

Simple Yoga Exercises to Release Stress

A friend of mine did a Facebook post that said if you fall down 7 times you get up eight times. So true, so easy to say.

This last weekend seemed like Chicken Little’s mantra of the sky is falling from the sky was actually happening. One friend burnt some oil and was carrying it outside when it created a flash fire and burnt her hand and arm badly, another had 8 feet of water in her basement in Los Angeles with her husbands total memorabilia collection housed there by…

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Added by Gurutej Khalsa on September 2, 2012 at 11:00pm — No Comments

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